Four Green Foods You Need

garlic is wonderful and can also fight off colds! bring on the pesto. If you boil garlic in olive oil and drop the warm infused oil into the ear of a child at night you can seal off a cold. I'm wondering if this works for adults too.

Mormons and polygamists scare me. One reason I stay away from Utah.

this is fairly lovely, as i adore all these foods...I am not at all sold on the detox-angle of this, but I have heard repeatedly about the anti-carcinogenicness specialness of the above mention foods (well, i hadn't heard pesto, but am happy to hear it!). As far as I've seen the detox people usually do is a fast, and nothing wrong with the every once and a while, but it seems misleading. I just have tea instead: http://tinyurl.com/6dnqby

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My daughter just told me what she does to stay healthy. Read about it at peoplepowergranny.blogspot.com. She says that fermented foods are very important.

Have you heard of the group of people in Loma Linda that have been part of a health research? They are known to have better health and live 10 years longer than most typical Americans. Is their lifestyle dfferent from the norm? How has it contributed to their health? Can we learn anything from them?

I think it is interesting that people change the oil in their car, change the furnace filters, brush your teeth, dust the house, etc. but don't think the internal body sometimes needs a little cleansing as well. Before labeling this as "bunk," I would suggest trying it to see for yourself. The more we trust the mainstream "professionals" for health advice, the fatter and unhealthier we have become as a culture. These are the same people who are bringing you GM food and cloned cheesburgers. Great.

i think taking supplemnts will save you the trouble of looking after these stuff , especially . Baby Broccoli.