What's in a Number?
Dr. Michael Roizen, developer of the 'Real Age' program, calculates John McCain's biological age--as opposed to his chronological age. The answer may surprise you.
John McCain will turn 72 in August. If elected, that would make him the oldest first-term president in history. Should that worry us? Not necessarily. To Dr. Michael Roizen, co-author of "You: The Owner's Manual," the more relevant information is the candidate's physical condition. After all, some 72-year-olds are fit for a marathon, while others are stuck in their easy chairs.
Roizen is the developer of the Real Age program, which uses an overall health evaluation to determine a person's true biological age (in contrast with his or her actual age). Using McCain's newly released medical records, Roizen walked NEWSWEEK through an assessment of McCain's physical status. Though some of the information Roizen normally requires was not immediately available—including specifics on McCain's diet and exercise habits and his resting pulse rate—the details at hand enabled him to make an initial assessment.
Starting from McCain's chronological age of 71.8, the Real Age program compared him with others of the same age on a variety of measures and added or subtracted years accordingly. And while McCain's own Mayo Clinic internist noted this week that "it is impossible to predict any person's future health," the results of the Real Age assessment should cheer the candidate.
Body Mass Index (weight in relation to height): With a weight of 163 and height of 5 feet, 9 inches, McCain's BMI works out to 24. The desirable range is 19 to 25, and the ideal is 22 to 24. McCain scores. Effect: Half a year younger.
Blood Pressure: At 134 over 84, McCain's blood pressure is not optimal. The American Heart Association advises maintaining a blood pressure below 120 over 80, but Roizen says the ideal is 115 over 75. Keeping blood pressure down is important, because hypertension is the leading reason arteries age, setting the stage for heart attacks, strokes, memory loss, wrinkling of the skin and impotence. McCain's blood pressure is well above the ideal. That said, he has lower blood pressure than most 71-year-olds, who average 145 over 89. Effect: nine-tenths of a year younger.
Cholesterol : Taking cholesterol-lowering drugs, McCain has brought his total cholesterol down to 192. That's below the 200 threshold that starts to worry doctors. His ratio of LDL (bad cholesterol) to HDL (good cholesterol) is fair, with his LDL at 123 and HDL at 42. But his triglycerides are elevated, at 135. Triglycerides are an independent risk factor for arterial aging, wiping out some of the advantage McCain earned for bringing down his total cholesterol. Effect: 1.2 years younger.
Stress Test: McCain's doctor noted that the candidate lasted 10 minutes during a recent cardiovascular stress test. Many younger men last only five or six minutes. Roizen estimates that 10 minutes would give McCain a metabolic equivalent score—a measure of how hard you're working when you exercise compared with resting metabolic rate—of 8.5, considered quite vigorous. Effect: 3 years younger.
Family Longevity: McCain's father died at 70 of cardiac-related problems. But his mother, 96, is still famously campaigning with her son. That shows a good genetic endowment. Effect: 1.5 years younger.
Cancer History: McCain has had four cancerous lesions removed from his skin. Of these, the most serious was the malignant melanoma he suffered in 2000. It was considered "intermediate risk" because of its thickness, but lymph nodes removed at the time showed no sign that the cancer had spread. The fact that he's survived more than five years is a good sign, so his cancer history doesn't add to his Real Age. Effect: 0.
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Member Comments
Posted By: powin @ 05/29/2008 4:15:36 PM
Comment: Iran has been touted as our next MILITARY target. Will McCain, HRC or Obama prevent another needless war? We need a president who will deal intelligently and with integrity with the Middle East.
Bush has intimated that Iran is a vital threat, part of the "Axis of Evil." He wants Americans to believe that Iran, in fact, has a nuclear weapons program.
Nuclear experts disagree with Bush.
Gordon Prather, for instance, has clarified, "For the 2007 NIE on Iran, according to Scott Ritter, former Marine intelligence officer, UN inspector in Iraq, and author of Target Iran: The Truth About the White House's Plans for Regime Change -- our intelligence community has been working closely with the IAEA inspectors in Iran.
After thousands of man hours of go-anywhere see-anything inspections, at sites "declared" by the Iranians and at others, some military, suggested by our intelligence community, ElBaradei has declared there is ["NO INDICATION"] that Iran has a nuclear weapons program." -- Gordon Prather
(Physicist James Gordon Prather has served as a policy implementing official for national security related technical matters in the Federal Energy Agency, the Energy Research and Development Administration, the Department of Energy, the Office of the Secretary of Defense and the Department of the Army. Dr. Prather had earlier worked as a nuclear weapons physicist at Lawrence Livermore National Laboratory in California and Sandia National Laboratory in New Mexico.)
Posted By: totally-like-change-and-stuff @ 05/28/2008 2:47:11 PM
Comment: Also, if you read my original post, I never said anything positive about Bush. He's been a disaster in a lot of ways. What I did say was that McCain would be a better president than either Bush or Obama.
And I'll never apologize for spending time on web comment boards. This is super fun. But I do have to say bye for now. Gotta go pick up my USA cheerleader uniform from the dry cleaners. Oh, and I need to finish packing because I'm leaving the country on Friday (This is actually true... funny timing, eh? It'll be my fourth overseas trip, by the way. Not like you really care.)
Posted By: totally-like-change-and-stuff @ 05/28/2008 2:39:14 PM
Comment: Dude, what's up with the personal attacks? It doesn't hurt my feelings, but it does make it hard to weed through and see just what your actual points are. I'm not going to waste anyone's time going through your insults one by one, but seriously, every single one of them is un-true. Except for under 30 one. I am under 30. But your apparent contempt for youth seems inconsistent with your support of Obama. Just sayin'...