MY TURN

The Art of Losing

Diet soda was the last and seemingly the least harmful addiction I had to conquer. But giving it up, and recognizing the havoc it was wreaking on my body, was harder than I thought.

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  • Posted By: kevjohn @ 11/14/2008 12:02:26 PM

    I am slowly breaking my addiction to reading Newsweek. With your help I can overcome this burden. :)

  • Posted By: irishkate @ 11/14/2008 11:35:43 AM

    #1, this woman blaming her outrageous diet coke drinking to "addiction" is ridiculous. Just trying to write another story. Also, ngy460 is impossible to take seriously. Nobody writes like that even if they do talk like that. Think about it. He's playing with you. Get real people!

  • Posted By: irishkate @ 11/14/2008 11:33:31 AM

    ngy460 can't POSSIBLY be for real. Nobody writes like that even if they do talk like that. Get real people, don't be fooled by somebody that's obviously playing with you.

  • Posted By: TELLTHETRUTH @ 10/03/2008 5:53:50 PM

    some of you are just lame brains. obviously the woman is adding "color" to her writing. WHICH KEPT YOUR ATTENTION.
    and understand the point of the article. is too much intake of soda. theres just too many chemicals in a carbonated soft drink. and JYBYER do some research. excessive carbonation can deplete your natural acids and yes cause acid reflux most people are clueless when it comes to acid reflux. its very simple. your gi tract is devoid of the natural stomach acids used for digestion. therefore your body overacts.
    if u take a teaspoon of apple cider vingar daily. acid reflux will subside.

  • Posted By: jbyersnewsweek @ 10/02/2008 12:01:06 PM

    Ok - Splenda wasn't on the market until 2002 - that's when I was in college, so unless you went back to school there was no Splenda filled Diet Rite during your college years. This author has serious issues with everything, (as a rule it sounds like). I wonder if she even knows how disordered it sounds to talk about her 12 year old self suppressing her appetite to look good in a bikini b/c her mom is a "dangerously" good cook - why is she characterizing food as dangerous? Wow it's really empowering to hear a woman talk about how she needs to deprive herself to improve her self esteem. Is she saying diet soda caused your GERD (acid reflux)?? I bet her doctor mentioned the years of smoking that played a heavy hand in that... maybe she purged earlier in life too?? Just a guess! This a a self help book writer? Heal thyself, lady! I think her next book will be about moderation. Her self-described lifestyle isn't realistic long term.

  • Posted By: fishmonger @ 08/13/2008 1:07:50 PM

    Do you think the U.S. Olympic Team who's sponsered by Coca-cola actually drink it? Must be tough to promote a product that actually discourages good health when you represent the epitome of perfect health. I, too, drink way too much of Diet Coke and I would never claim to be in perfect health and can attest for the addictive quality of it. The sodium makes you feel bloated, the carbonation reaks havoc on your teeth and bones, and I wonder if we should really eat anything that's questionabley unhealthy that warns: Contains Phenylalanine boldly on the can. In my experience (about a decade), the effects of feeling hydrated is minimal and yet, if there is a sale on the refridgerator packs of diet coke, I buy, oh, four. Nice article, inspiring, but when my boyfriend first told me about it, I wanted to cover my ears and sing, la-la-la, can't hear you. I also wonder about drinking anything from an aluminum can rather than glass. You never hear of particles of glass getting into your food or drink after cooking with it but can't the chemicals in aluminum be released in food or drink if it's heated...like, say, leaving a six pack of coke on the beach or in your hot car? This is all speculative, of course.

  • Posted By: Fallenwish43 @ 08/05/2008 11:40:47 AM

    Wow. She gave up everything fun. That's really sad.

  • Posted By: minxie @ 08/01/2008 4:18:56 PM

    Ms. Shapiro desperately needs to get into an AA program or any 12 step program. Her mind is one huge addtction...I know, i quit drinking alcohol 10 yrs ago and with the help of AA learned a motto that saved my my mental health...I come in here(AA meeting) so I can live out there...

    • Posted By: hellverlaine @ 08/05/2008 10:53:43 AM

      So Ms. Shapiro "desperately needs to get into an AA" where caffeine and nicotine are consumed in copious quantities and the coffee pot is of quasi-mystical significance because she was drinking too much caffeinated diet soda? Not sure if I'm convinced.

  • Posted By: mfenwick @ 08/02/2008 5:42:47 PM

    Thirty years ago I was worried that tea would one day erode my esophagus, so I quit drinking tea for a few months only later to pick up the habit again with alot of guilt. Five years later I learned tea had many health benefits. Around the same time I read that saccharine caused cancer, so I gave up my Sweet N Low artificial sweetener,only years later, to find out that saccharine had been removed from the FDA's list of carcinogens. My point is, just eat, drink, and be merry; for tomorrow we die. Ten years from now we might find out that all the hoopla about aspartame was just that; hoopla.

  • Posted By: philosimphy @ 08/01/2008 1:21:19 PM

    Scarier than y'all think:
    From the wiki article on Aspartame:
    Searle's Chief Operating Officer, **DONALD RUMSFELD**, reapplied for FDA certification immediately after U.S. President Ronald Reagan took office.[8] In 1981, Reagan appointed Arthur Hull Hayes as FDA commissioner. Citing data from a Japanese study that had not been available to the members of the PBOI[citation needed], Hayes approved aspartame for use in dry goods.[9] In 1983 FDA further approved aspartame for use in carbonated beverages, and for use in other beverages, baked goods, and confections in 1993. In 1996, the FDA removed all restrictions from aspartame allowing it to be used in all foods.

    http://en.wikipedia.org/wiki/Aspartame#Discovery_and_approval

  • Posted By: axelcarmen @ 08/01/2008 10:26:28 AM

    The Addiction addiction strikes again.

  • Posted By: reformednurse @ 08/01/2008 9:55:53 AM

    There is far more to the story than just outlined here. Diet soda leaches calcuim from the bones, excites neurons in the brain to death, and has been suggested to be a trigger for a host of neurological diseases. Splenda was released on the public with very few studies- the largest only had 67 participants. We are the guinea pigs folks, and if you don't believe it yet, start paying attention.

  • Posted By: dave7933 @ 08/01/2008 7:32:57 AM

    Like with anything else MODERATION IS KEY. Try one or two cans of Diet Coke--and enjoy!

    • Posted By: dave7933 @ 08/01/2008 7:34:25 AM

      Sorry for the duplication. The comment did not show at first!

  • Posted By: dave7933 @ 08/01/2008 7:30:18 AM

    Like anything else--MODERATION is key. Try one or two cans of Diet Coke a day as I do--and enjoy!

  • Posted By: Obama's Mama @ 08/01/2008 2:59:30 AM

    Ummmm how about your list your sources in a coherant fashion to support your opinion rather than the
    rambling fashion in which you attempt to articulate your opinion? I apologize for my inability to understand the dialect in which you attempt to communicate. OK.....one more time now? What are you trying to say? Where do you get the facts on which you base this postulation of yours?

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