There are four primary causes to the epidemic frustrating so many children today. They are: POOR NUTRITION, the NO CHILD LEFT BEHIND ACT, the LACK OF PHYSICAL PLAY, and DISCIPLINE. Children have been so inappropriately stressed that suicidal thoughts are more prevalent and occurring at younger ages. We are fatter. There is more childhood Type II diabetes. Even heart disease is developing in our teens! All of these are symptoms of stress, inactivity and poor diet. Sadly, some people erroneously see the problem only as a ???mind??? issue that requires medication or therapy. If these 4 primary causes were corrected- our children would be more emotionally balanced, healthier AND brighter.
NUTRITION: Watch the movie ???Super Size Me.??? The majority of schools only offer highly processed, high fat, high calorie, and low-nutrient foods???. Administrators need to re-evaluate what we???re feeding, and in turn what life pattern we???re teaching our children. We expect them to be healthy? We expect them to burn off their sugar rushes while sitting at their desk?
The NO CHILD LEFT BEHIND ACT (NCLBA): This was chivalrous in idea, however it???s unfortunate negative side effects are harming our children. Much of the problem stems from the policies and environments national administrators have instituted. Many primary schools increased the amount of homework, developed inappropriate expectations, banned recess and gym, and reduced the time allotted to art, music and other ???non-testables.??? Sure, short-term gains were made, but these are far outweighed by the negative side effects. In the end, the short-term gains are lost anyway??? leaving only a generation of unhealthy, emotionally unbalanced and frustrated people who had no childhood.
PHYSICAL PLAY: Physical play burns off calories, promotes natural endorphins, builds social skills, promotes physical development and balance, and stimulates brain cell and nervous system growth in ways sitting in a chair just can???t. At one time, several states mandated phys ed 5 days a week for grades K-12. Most children loved gym and recess. What happened?
DISCIPLINE: Children need guidance and discipline. Society needs to allow a freer hand to structured, loving, reasonable but firm discipline for both parents and teachers.
What can we do? Contact school administrators, state and federal Representatives and Senators. Demand change. The National School policies are inappropriately stressing and creating conditions for children to fail. Let them know that it is both wrong and preventable. If we improve POOR NUTRITION, repeal or significantly change the NO CHILD LEFT BEHIND ACT, and promote PHYSICAL PLAY, our children will become more balanced in Mind, Body and Spirit. In the end, they will be less stressed, healthier, more socially adept, more enthusiastic, and likely??? smarter.









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