for all the serios vegitarians out there I have a legitamate question. I have a sever case of crohns diseas an auto imune disease of the digestive tract. I become physically sick from the consuption of plant fiber to the point of bleeding and surgury. even one carrot stick can have me heaving with cramps for six hours or more, I cannot eat annything gassy or that contains skins, corn, beans ect... I have a high metabolism that requires upward of 2500 calories a day to maintain a 5'7'' 140 lb frame with higher than normal protien requirements due to low body fat and a high anarobic metabolism ( my body dousn't differentiate well between fat and muscle during weight loss) a simple stomach bug with nausea can cause my to lose a pound a day for up to a week, this is not fluid loss. what could you possibly eat other than animal protien to keep up this frame and body type? p.s. it will take me two months at almost 3000 calories to regain those seven pounds with the aid of balanced protien drinks.









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