There are many other ways to self-injure than cutting, and it affects adults as well as teenagers. I began inflicting pain on myself in my 20s, and, at 33, I still self-injure, but not by cutting - by inflicting pain on my body in other ways, like hitting my limbs until they bruise, or scratching myself. I would consider myself a "normal" woman, with no history of mental illness and no past trauma or abuse. No one would know that I suffer with this often uncontrollable urge to inflict pain on myself. I wish more studies would be done on self-injury beyond cutting. I'm sure many more people privately suffer with this than are willing to admit it. And I bet we'd all be surprised to learn who makes up this demographic.









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