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'I'm Sorry' Shouldn't Be the Hardest Words

Losing my father was painful enough without having other people try to talk me out of my grief.
 
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After a recent death in my family, I received a number of condolence cards that tried to talk me out of my grief. "You should be happy you have your memories," wrote one friend. "You should feel lucky you got to be with your father in the hospital." Lucky? Happy? You've got to be kidding!

Some cards made little mention of my father's death at all. Instead, they focused on the question of how I was going to distract myself from my grief. "Are you applying to grad school?" one person wrote. "How's your teaching going? Are you still renovating your apartment? Are you keeping busy?"

I was 25 when I lost my father last fall. He was only 58, and his death from bone cancer was slow and excruciating. When I cry for my father, I cry for his suffering; I cry because he worked long, grueling hours to save for a retirement he never got to enjoy. I cry because my mother is alone. I cry because I have so much of my life ahead of me, and my father will miss everything. If I marry, if I have children, he won't be there. My grief is profound: I am mourning the past, present and future. I resent the condolence cards that hurry me through my grief, as if it were a dangerous street at night.

Why don't people say "I am sorry for your loss" anymore? Why don't people accept that after a parent's death, there will be years of grief? I am still a responsible citizen and a good teacher, despite my grief. My grief is not a handicap. People seem to worry that if they encourage me to grieve openly, I will fall apart. I won't. On the contrary, if you allow me to be sad, I will be a stronger, more effective person.

On the day of my father's funeral, we were greeted by a grinning deacon who shook our hands and chirped, "Isn't it a beautiful day? I'm so glad you have sun for your memorial!" I wanted to shake this woman. Couldn't she invoke a solemn tone for at least five seconds on the darkest morning of my life?

Our society needs to rethink the way we communicate with mourners—especially since so many people are in mourning these days. Everyone wants mourners to "snap out of it" because observing another's anguish isn't easy to do. Here's my advice: let mourners mourn.

 
 
 
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Member Comments
  • Posted By: aprilmaher @ 08/22/2008 4:11:55 PM

    Comment: I'm so sorry.
    Your message was loud and clear to me. My sister, was beautiful in body and soul and when she died of cancer in 3 months and 3 weeks, my grief took me places I never want to go again. Bottom line: I miss my sister. I will always be grateful to the people (strangers and friends alike) that let me say it, say it and say it again.

  • Posted By: cepa @ 08/20/2008 8:22:10 PM

    Comment: I just found your article and want to thank you for writing it. I am going through intense grief and have had two doctors tell me I need to go on antidepressants because it has been "long enough." My response, "To me it was just yesterday that my seventeen year old granddaughter died by suicide and I am not only grieving the fact that she died, but the many things that will never be. That list could take hundreds of pages to write."
    Thanks,

  • Posted By: ThisIsSunny @ 02/12/2008 2:32:41 PM

    Comment: Thank you so much for writing this article. I agree with you that mourning takes time and should be left to the mourner's discretion how long--or even just how--it is done. No two people are the same, and everyone should have the privilege to decide on not only how to be happy, but also how to grieve. I, too, have experienced people doing that with me (in my case, it was after an intensive period of healing and personal growth in my life). Again, thank you for this article! I plan to share this with others.

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