‘The Secret’
Let go of all those limiting thoughts. Food cannot cause you to put on weight, unless you think it can.
The definition of the perfect weight is the weight that feels good for you. No one else's opinion counts. It is the weight that feels good for you.
You most likely know of someone who is thin and eats like a horse, and they proudly declare, "I can eat whatever I want and I am always the perfect weight." And so the Genie of the Universe says, "Your wish is my command!"
To attract your perfect weight and body using the Creative Process, follow these steps:
Step 1: Ask
Get clear on the weight you want to be. Have a picture in your mind of what you will look like when you have become that perfect weight. Get pictures of yourself at your perfect weight, if you have them, and look at them often. If not, get pictures of the body you would like to have and look at those often.
Step 2: Believe
You must believe you will receive and that the perfect weight is yours already. You must imagine, pretend, act as if, make-believe, that the perfect weight is yours. You must see yourself as receiving that perfect weight.
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Member Comments
Posted By: Linda Falcone @ 07/17/2008 3:05:21 AM
Comment: I'm not sure if you got my post or not so I'll try and repeat it. If I'm to understand you a person with a disease such as compulsive overeating or Alcoholism just has to think they don't have these 2 or either of these diseases and they don't have them????? They don't have to work a 12 step program any more they can just go out and be like every on else that doesn't have either of these 2 diseases the Acholic can drink like anyone else and the compulsively addicted food addict can have one pcs. of cake????? Is that what you are saying?????????????????????? LInda
Posted By: Linda Falcone @ 07/17/2008 2:59:08 AM
Comment: OK my question is this. If someone is a compulsive overeater JUST like an Alcohollic according to everything that I've learned, they are predisposed to these diseases. If an Alcoholiic says I can have just one drink and starts they are finished just the same as a food addict. So if I'm to understand you all you have to do is believe that I DON'T have these diseases and then I won't???????????
Posted By: laurimbis @ 05/18/2008 12:41:44 PM
Comment: is that really enough to think good thoughts and that will make things happen? how does gods will , or karma or even events that muster feelings in us fit in anywhere here ?