Pixland-Corbis

The Eight Most Fattening Foods of Fall

As the temperature drops, we start yearning for comfort foods. But beware of their hefty caloric price. A few of autumn's least healthy offerings.

 
Sponsored by
 

Email To A Friend

Please fill in the following information and we'll email this link.

Separate multiple addresses with commas

 

The leaves start turning, the wind gets cold, and all you want to do is curl up with delicious but heavy autumn treats. And even though our fall favorites aren't exactly known as diet foods, their calorie counts might still surprise you. Turns out Thanksgiving essentials aren't the only figure-busting culprits. Here's a list of the worst eight:

1. Halloween candy With all the bowls and bags of bite-size treats around the house, it's all too tempting to steal a few. But those tiny chocolate bars are more of a trick than a treat. Eat just four "bite size" bars and you're up to 320 calories. Twenty pieces of candy corn will cost you 100 calories, and just 25 jelly beans add up to 140 calories.

2. Mashed potatoes They are the quintessential comfort food for fall. But watch out before taking seconds: weighed down with milk and butter, mashed potatoes usually have about 200 calories in a half-cup serving.

3. Venti Pumpkin Spice Latte Starbucks drinks are notoriously high in calories, and their autumn special is no exception. The Venti Pumpkin Spice Latte weighs in at 510 calories and 20 grams of fat.

4. Apple pie A Thanksgiving dinner is never complete without a slice of apple pie. But with more than 400 calories and 20 grams of fat, this might be one dessert you shouldn't be saving room for. Add a scoop of ice cream (who doesn't?) and you're up to 530 calories. It might just be enough to last you until next fall.

5. Cider Who doesn't love a cup of warm cider? You might not want to skip this traditional treat altogether, but with a sugar-laden 200 calories in 16 ounces, the sweet drink should probably be considered a dessert substitute rather than a beverage.

 
Discuss
Member Comments
  • Posted By: zblossom65 @ 11/17/2008 12:00:14 AM

    Comment: All this discussion about food is making me hungry. I know, it's tough enough these days trying to stay relatively thin and healthy, but Thanksgiving and Christmas should be the two days out of the year where one can eat whatever they want. Godiva truffles and a cup of coffee after the meal...why not! Three helpings of turkey,mashed potatoes,cream spinach,stuffing,etc et al...GO FOR IT!!! In fact, wash it all down with wine or beer just because you can.

  • Posted By: redneckliberalpostbush @ 11/16/2008 2:36:37 PM

    Comment: I have ventured into holistic health. According to mind -body guru Louise Hay, fat is an insulator. We use it to subconsciously insulate stressful, hurtful or painful things going on externally, and I tend to agree with that. I do note that obesity has skyrocketed as our stressful lifestyle has, also. Especially so since 9/11.

    I'm wondering where the leadership is on this. I grew up during JFK's fitness in school times and distinctly remember all of us working hard in gym class (omg the sit ups ouch) I'm no commie but, we do need some leadership. What about tax breaks for gym memberships? They are very expensive nowdays. Does our government like us dumb, ignorant and fat? weeeellll......

  • Posted By: Dor_Alex @ 11/16/2008 10:01:07 AM

    Comment: what can be eaten and what is the calorie count for one day ?

Sponsored by
 
 
 
The Peek
 
 
STRATEGIES

Isn't it ironic: Xerox is hoping it can profit by teaching companies how to reduce their printing.

Sponsored by
 
 
 
 
NATIONAL SECURITY
Sponsored by
 
 
 
loadingLoading Menu