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By Newsweek Editors
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Too busy to slice a strawberry? Your favorite cereals now come with freeze-dried fruit. But be careful, they have as much as 11 times the sugar of fruit-free versions. We sample the breakfast berry buffet:
Berry Burst Cheerios
Sugar: 11 grams per cup
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Calories: 110
Taste: Doesn't mix as well as fruit and flakes. But it was still General Mills' most successful launch ever.
Special K With Red Berries
Sugar: 10 grams
Calories: 110
Taste: The flakes are tasty, as always. But the berries actually seem a bit sour.
Honey Bunches Of Oats With Strawberries
Sugar: 10 grams
Calories: 150
Taste: Tastes great, with berry bits, crunchy clusters and light flakes.
Berry Basic Granola
Sugar: 24 grams
Calories: 480
Taste: Packed with yummy mixed berries. And, sadly, equally packed with calories and 12 grams of fat per cup.
Kashi Brand Strawberry Fields
Sugar: 9 grams
Calories: 120
Taste: Flakes are light, and berries are flavorful. It's also the first organic cereal with strawberries.
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