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One expert offers tips for consumers who want to avoid exposure to everyday household toxins and chemicals.
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Smaller plates and savvier calorie counting: how to avoid consuming more than you mean to.
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Hiring an expert to help with your workout can be expensive. Here's how to know you're getting your money's worth.
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We know a massage feels good, but it can have a host of therapeutic advantages, too.
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Seemingly minor difficulties could cause you major problems in the long term. Here's what to look for.
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We know that being overweight isn't good for our health, but carrying extra weight costs more, too.
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A roadmap for when you see signs that your elderly parent isn't capable of driving safely.
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Discussing sex with your tweens and teens can help them make better choices. Here's how.
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Our culture is obsessed with sleep, and the lack of it, yet many of us don't know some basic facts.
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Before you sign up for a circus-themed exercise class, or buy tricked-out Hula Hoops, read our guide to which wacky workouts actually work.
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The surprising ways our internal clock affects some of the most important aspects of our lives.
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Researchers say, skip the so-called "enhanced" stuff
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If you're a late-night person living in an early-rising world, here's how to adjust your body clock and make getting up easier.
FITNESS
Fitness club managers dish about their members' most obnoxious habits.
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Keeping those extra pounds off is even tougher than losing them in the first place. Here's what to stock in your fridge so your weight doesn't creep back up.
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Teens (and some adults) will try almost anything to quell an outbreak of acne, but many traditional home remedies may do more harm than good.
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A bad sunburn, stomach bug, or booze-related blunder can ruin any vacation. Here's how to stay healthy and happy on your trip.
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The seven most unhealthy choices at a Chinese restaurant
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What adolescents don't know, can hurt them. The 28-year-old author of a new book on teen-parent relations offers these tips on how to talk safety with kids.
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From cut fingers to electrical burns—what you should and shouldn't do in a home health emergency.
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Here are the most common mistakes parents make when it comes to creating a healthy environment for their children.
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Ever worry where that stylist's hair brush or nail file has been? Here's how to avoid common salon mishaps and germs.
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