Why Women Lose Weight—or Don’t

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  • Posted By: Alanvz43 @ 12/08/2007 11:42:52 AM

    I have nothing against over weight. I just don't want to be married to , nor am I attracted to anyone overweight.. I have spent my whole life battling my weight abd at 58 i am the same size and wieght i was in high school at 17. 165lbs 59' and 32 waist. Walking is free and bike riding and Swimming are relatively cheap. eating normal sized meals is a challenge but possible. American women and men shape up, because marriage is now at the outsourcing stage. foreigners are a better deal than Domestic people. I married a chines lady , not just for looks but also for values and culture. She is not skinny but not fat. And she is a wonderful companion, mainly because she is not self absorbed.

  • Posted By: blondasian @ 12/08/2007 9:53:46 AM

    I spent most of my life overweight. When I was 26 I decided that I didn't want to carry around an extra person anymore. I topped out at 5'7 120 kilos, 265 pounds. So I started exercising. I have lost a total of 39 kilos (about 86 pounds).

    I am 32 now and I have a very muscular body. I actually modeled nude for an art class this week. For the first time in my life I have people telling me that I am skinny and have a great body. (yay!!) That I should slow down on exercise because I am already there..

    I had a goal weight set and I am 6 kilos from my goal weight. When I get there I will have lost 100 pounds. That will put me at 165. I know the BMI calculator says that is still overweight but I do have a very muscular body and to go under 165 I would have to loose muscle.

    6 years of exercise and not dieting.. but changing my views on food.. I have effectively changed my metabolisum. There is a book about eatting clean. I eat 5-6 times a day. No more than the size of my fists. Low on the fat/carb intake. I eat a lot of good food all the time. But only healthy foods. I don't eat frenchfries, no chips, no donuts.. if it doesn't have nutritional value.. then it falls in the once every blue moon catigory. Oddly enough it has been so long for me to eat frenchfries and other fatty foods that my body freeks out and I get sick when I do eat them.

    As some other poster has said.. nothing tastes as good as being thin. I do indulge in chocolate every so often.. but I am well aware of what I put in my mouth and how much physical activity I do. I also changed friends. I became friends with other people that value nutrition and exercise. Hanging out with people that are physically fit helps because you are always cheering each other on. And no I don't count calories or measure food. I just skip the non-nutritional ones.

    Oddly enough I have a tendoncy to be a bit mean when people come and tell me how they can't loose weight or how hard it is.. I look at them and tell them they are lazy. Being a fat a$s is a choice.. quit complaining and get off your bu.tt

    • Posted By: sublime1989 @ 12/08/2007 9:59:04 AM

      yeah blah blah blah, last time i checked the article was about WOMENS body image

      • Posted By: Onelife_Onebody @ 12/08/2007 10:07:04 AM

        That's fine, but obesity is an epidemic that hits women and MEN. But for some reason it is okay for a man to be obese, but not women. Hmmm.

        • Posted By: MKarter @ 12/08/2007 11:41:41 AM

          Did everyone miss the fact that this person made a huge change and worked very hard for it? Congratulations on your success. Are we all too self-absorbed to acknowledge someone else's triumph?

          There are always a thousand reasons why something might not work, but living your life in constant justification of your shortfalls, as opposed to striving toward a healther and happier existence, is quite simple. Surrender.

          Why surrender? Why let go of all the control that you have been granted in a modern society. Our freedoms and wealth are both a blessing and a curse, because we tend to trade one problem for the next. Starvation for obesity? Seems a bit greedy, don't you think?

          Many people worked very hard for our generation to "need not, want not", if you will. Why is it so difficult then to modify your diet and work out? You don't have to look like J. Lo, for God's sake, but I'm sick of hearing all of my female friends lament about their weight problems over a Brownie Sundae.

      • Posted By: blondasian @ 12/08/2007 10:10:01 AM

        Sorry.. was this a fat ass unite party??

  • Posted By: glassdr2 @ 12/06/2007 4:56:53 AM

    I am sick to death of people who think they are god judging people on their weight. Don't they have something better to do then stick their nose in other peoples lives. I am tierd of people thinking all fat people sit a round eating all day. That is just not so! I for one was a busy person and very active. I swam, hike, rode bikes and yes even horse back ride. I have rode my bike from my house to the beach and it was twenty six miles. My sister in-law who was the right weight couldn't make it back so we had to call for a ride. I don't eat a lot of cake and cookies and most people would like to believe. I make salads, steaks and chicken for dinner. I hate pasta and I don't eat out a lot. But I am Fat. So get over it. I just don't burn fat like some people do. Because of people who hate fat people most large people will hide and yes eat more. Wouldn't you if you were made fun of? I have just learn to blow off people like that and live my life. I am not going to beat my self trying to diet and then gain more weight back or cut my self up and still gain weight back just to make the world happy. I will do my best not gain any more. I am who I am. I have people who love me. So just back off.
    Weight 314 Hight 5-4

    • Posted By: Alanvz43 @ 12/08/2007 11:34:43 AM

      I do not think that fat people are a problem . I just don't want to be married to one.

  • Posted By: barenmaid @ 12/08/2007 11:27:31 AM

    I have been overweight my whole adult life. I have tried everything, including gastric bypass to lose weight. I lost 84 pounds and stopped, so I am still very overweight. However, I have come to accept the fact that I may never reach my goal of 150 lbs. and, thought I still would like to lose about 30 more lbs. I will be happy where I am if that doesn't hapen.

  • Posted By: earthlinked @ 12/08/2007 11:26:34 AM

    It seems to me that the obesity problem has been mostly brought on by our modern lifestyle and the attendant constant abuse of our bodies. Look at the human body and think about it: Evolution has produced for us bodies that are obviously intended to walk, run, leap, twist, crouch and jump. In a natural environment, our days would be largely spent running from predators, hunting and running after game, gathering food, and migrating (on foot) to different locales in search of food as necessitated by the change of seasons. But today, life for many if not most of us in America consists of spending our days working in sedentary jobs where we sit all day and never challenge our bodies to perform, much less even break a sweat. No doubt the problem is made worse by sitting in traffic day after day in the ever-lengthening commutes to and from work that many of us are faced with. Yet in a natural environment, we would largely spend our days running from predators, hunting and running after game, and migrating (on foot) to new locales as dictated by seasonal changes. And what about the food we need to nourish and sustain our bodies so that they can perform properly? In a natural environment, all of our food would be real food, organic , much of it eaten raw. But the horrific diet of the average American today consists largely of processed foods stripped of their nutrients, grown on mineral-depleted soils, laden with pesticide residues, laced with non-food additives that are never found in nature, and meat from sickly animals that have been raised in total confinement and force-fed unnatural diets and additives. Our bodies are wonderfully resilient and adaptive, but faced with all of this abuse, day in and day out, is it any wonder that our bodies degenerate into imbalance, toxicity, disease...and yes, obesity?

  • Posted By: OHYEAH @ 12/08/2007 9:41:43 AM

    Fat chicks are like mopeds...... they are fun to ride, but you wouldnt want to get caught on one

    • Posted By: nativemedic @ 12/08/2007 11:26:25 AM

      like you would know no women in her right mind would let them near you I think your hands must be fat that the only thing you get to do

  • Posted By: BRespnsybl @ 12/08/2007 11:12:11 AM

    Health and weight are personal choices. But the intersection between personal freedoms and national interest intersect in the taxpayers' pocketbook. In 2004 ,taxpayers paid 1/2 of the $75 billion dollars in obesity related health care costs. The financial impact of just diabetes type 2- which is not autoimmune like type1- is staggering. The rub is that for most type 2 patients, unlike type 1, the disease could be prevented or its chronic effects minimized, by exercise and maintaining a healthy weight. How much are you willing to pay for someone else's right to be overweight?

    • Posted By: coccofit @ 12/08/2007 11:25:29 AM

      Well said...more than unfair. Hopefully a better system, a reward/penalty system will be implimented soon. They are doing it with car and life insurance currently...its a start.

  • Posted By: buckmoon @ 12/08/2007 11:23:32 AM

    I wish that the BMI system would be subdivided into various bodytypes - I am a martial artist and look about 40 pounds lighter than I actually am. However, at 175 pounds and 5'9", the BMI tells me that I am overweight and soon to be obese if I gain any additional muscle weight. Granted, I know the error of the system, but it's a jab at my vanity to be categorized by health agencies as overweight. (I was an overweight adolescent and worked hard to gain back my health.) Do you think they'll ever modify the BMI to include an "Athlete's BMI"?

  • Posted By: teto1904 @ 12/08/2007 11:21:56 AM

    WHAT HAPPENS WHEN YOU PUT TOO MUCH WATER ON A PLANT? IT DIES. BUT IF YOU USE WATER IN MODERATION IT GROWS BEAUTIFUL. ANY HUMAN BODY OR MIND THAT IS NOT IN EQUILIBRIUM WILL CAUSE DISEASE AT THE LONG TERM. ANY EXCESS WILL LEAD TO DEATH. WAKE UP AND ASK TO YOUR SELF WHAT IS RIGHT OR WRONG INSTEAD OF LISTENING TO CORRUPT SCIENTISTS PAID BY BIG CORPORATION THAT SUPPORT THEIR HORMONES JUNK GARBAGE FOOD, FICTITUOS DIETS AND CHEMICALS.

  • Posted By: mm5371 @ 12/08/2007 11:21:32 AM

    I think it is a shame that the media encourages the negativity in how we view people. Just look at what they did to Jennifer Love Hewitt. To say she was fat is offensive. I was at a birthday party and saw a 3 year old child say he did not want to play with another child because the other child was too fat - that other child was NOT fat. That is a totally messed up attitude that is obviously learned at home!!!! I said something to the parent that was there. They could not believe that their child would do something like that. I told the parent this kid said it to me and the mom still acted like she could not believe it but would talk to her son.

    For me personally yes I am over weight and would love to not be. However, I was not always. Years ago I was in a bad car wreck that left me paralyzed with an injured back. I had surgery and had to learn to walk again. However, I will never walk normally again and I for sure will never run. So, yes I do have weight on me - I am not obese but I can empathize with people who are obese.

    We need to try a a society to help the horriblly obese people instead of shunning them. We do not know what that person's past has held which may have led to them being so over weight. I have read in the past that when you see men who are obese that they typically were molested as children. That's so horribly sad. So, if you think of that when you see obese men out there then they are on some level being victimized twice with the way shun and make fun of them.

    Our society needs to change how the media portrays the ideal fantasy person. I read a story of where a famous model only ate 8 grapes a day and that was it while she was at the heighth of her modeling career. That is not healthy nor normal. But, it's what we are pushing as the ideal image. That really needs to change.

    Ultimately the changing and teaching of people to react better starts at home. We need to stop teaching kids to shun other kids that they see as overweight and to treat everyone as emotional equals.

  • Posted By: Vada01 @ 12/08/2007 11:15:54 AM

    think at times it???s easier to accept weight gain for some women. Vanity keeps some women locked into the perception that they must maintain a certain weight to be accepted, advance or endure they're own self esteem. Men now have become more accepting I believe to big girls knowing that in our society today processed fast foods and value-added products have become the norm and its hard to eat right keeping weight in check. Families on the go have little time to cook right. My X husband wouldn't get off the couch and cook a descent meal if it fell in his lap when I was late. He now suffers from heart problems. The valves to his heart were 90% blocked. Living in the fast lane cost a price and believe me, eating right is a time consuming process. I think some women who are heavy believe they don't have the time and sacrifice quality meals for time consuming projects. Me, I eat right when it???s right for me. Working late, eat wrong, Sundays, eat right. For health purposes we should all be a good weight. Remember, stress is the extra pressure put on anything and it does take a toll on the bodies we live in. My mother was grossly over weight dying from CHF complicated by Diabetes. Our self esteem I believe today does not suffer as much as in past years from being over weight, but believe me, 250 is not the new 155. When your 50, your 50, it???s not the new 40. As women struggle to identify themselves they always deal with societal problems and what others say. The most enduring thought should be, am I healthy and do I love my life. Life is good no matter where you are as long as you???re healthy.

  • Posted By: alidiva1 @ 12/08/2007 11:12:32 AM

    First of all, it's about time someone mentioned, even if only in passing and with no specifics, that underweight has it's own set of health problems. And it's good to see that someone is leaning toward the inner journey of loving one's self rather than forcing the outer journey of having to fit a certain look. Let's remember that the "obesity" standard is just a number made up by people who don't care one way or the other as long as they can sell you something, and fluctuates with the next "medical" epiphany. Interesting, too, that, in spite of the seemingly less obsessive dieting tone of this article, the "sponsored links" on this site page are ALL about dieting. Not a one is about loving yourself enough to let your natural instincts rule. The stress of self-hatred is far more dangerous than any stress from being "overweight." If we could judge less and love more, we would all be healthier and happier. Thanks.

  • Posted By: alive and well @ 12/08/2007 11:12:10 AM

    We were all born with free will. We make our choices. If people of extreme size choose to be candidates for an early grave. Leave them be.

  • Posted By: docusmc @ 12/08/2007 10:27:19 AM

    FAT PEOPLE OF AMERICA,WAKE UP! LOOSE WT AND LIVE. I'M TIRED OF TRYING TO MOVE FAT PT'S, IN THE O.R.. WE HAVE TO HAVE SPECIAL BEDS,INSTURMENTS LONG ENOUGH TO REACH PAST THE FAT.
    YOUR'RE CAUSING THE PRICE OF HEALTH CARE TO GO UP.MOST OF THE FAT PT'S ARE ON WELFARE AND DO NOT PAY FOR HEALTH CARE. LOOSE WT. AND GET A JOB.
    TIRED O.R. NUSE

    • Posted By: nativemedic @ 12/08/2007 11:11:02 AM

      Are you really a nurse? If you are you shame the field. Get a new Job. A lot of people who are over weight have great Jobs and work hard, and don't judge jerks like you

    • Posted By: nativemedic @ 12/08/2007 11:04:55 AM

      Why are you a nurse? You need to find another job with your outlook. You make all nurse's look bad. I am a medic and no matter what the size of my pt. I am there to take care of them not judge them. I hope if Im ever in the or your not on the team that takes care of me your not there to judge people. If you do you can't give them the care they pay for. you need to work somewhere else.

  • Posted By: alive and well @ 12/08/2007 11:11:00 AM

    We were all born with free will. We make our choices. If people of extreme size choose to be candidates for an early grave. Leave them be.

  • Posted By: alidiva @ 12/08/2007 11:10:52 AM

    First of all, it's about time someone mentioned, even if only in passing and with no specifics, that underweight has it's own set of health problems. And it's good to see that someone is leaning toward the inner journey of loving one's self rather than forcing the outer journey of having to fit a certain look. Let's remember that the "obesity" standard is just a number made up by people who don't care one way or the other as long as they can sell you something, and fluctuates with the next "medical" epiphany. Interesting, too, that, in spite of the seemingly less obsessive dieting tone of this article, the "sponsored links" on this site page are ALL about dieting. Not a one is about loving yourself enough to let your natural instincts rule. The stress of self-hatred is far more dangerous than any stress from being "overweight." If we could judge less and love more, we would all be healthier and happier. Thanks.

  • Posted By: healthmatters @ 12/08/2007 11:10:24 AM

    Health and weight are personal choices. But the intersection between personal freedoms and national interest intersect in the taxpayers' pocketbook. In 2004 ,taxpayers paid 1/2 of the $75 billion dollars in obesity related health care costs. The financial impact of just diabetes type 2- which is not autoimmune like type1- is staggering. The rub is that for most type 2 patients, unlike type 1, the disease could be prevented or its chronic effects minimized, by exercise and maintaining a healthy weight. How much are you willing to pay for someone else's right to be overweight?

  • Posted By: teto1904 @ 12/08/2007 11:10:19 AM

    WHAT HAPPENS WHEN YOU PUT TOO MUCH WATER ON A PLANT? IT DIES. BUT IF YOU USE WATER IN MODERATION IT GROWS BEAUTIFUL. ANY HUMAN BODY OR MIND THAT IS NOT IN EQUILIBRIUM WILL CAUSE DISEASE AT THE LONG TERM. ANY EXCESS WILL CAUSE DESEASE. WAKE UP AND ASK TO YOUR SELF WHAT IS RIGHT OR WRONG INSTEAD OF LISTENING TO CORRUPT SCIENTIST PAID BY BIG CORPORATION THAT SUPPORT THEIR HORMONES JUNK GARBAGE FOOD AND CHEMICALS

  • Posted By: alive and well @ 12/08/2007 11:09:02 AM

    We were all born with free will. We make our choices. If people of extreme size choose to be candidates for an early grave. Leave them be.

  • Posted By: tobyone06 @ 12/08/2007 10:52:25 AM

    I agree. Why does weight matter so much to everyone? I think it's just another media hype that everyone has to talk about and I doubt they can do anything at all about it. So, we're getting fatter/thicker...maybe it's just the normal evolution of the human being. But, why try to change someone who doesn't want to change? Same as alcoholism. Now that's something to be addressed by the media. Think about how how debilitating alcohol has been to us over time. I bet there have been more damage done by alcohol than by being overweight.

    • Posted By: rich99 @ 12/08/2007 11:07:46 AM

      It does matter. Like all excesses and addictions, it costs society money that could be spent elsewhere.

      As far as evolution is concerned, you are thoroughly ignorant. Consider, the Homo sapiens of 30,000 years ago. We now have mummies from Europe, and none of them were obese. Early man, as a hunter-gatherer, had to leave home everyday and find his food. If he didn't find anything, he starved that day, and so did his family.

      It is really doubtful that evolution would direct us toward creating food-markets so we could become obese. But the poor caveman couldn't survive today because he couldn't find a job sitting in front of a computer chewing pizza. The down-side of being a fat caveman would have meant being eaten by a saber-tooth tiger because he couldn't run fast enough.

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