male will love it but availability fr females require ths article to be circulated heavily.
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Six Reasons to Have Sex Every Week
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6. It Can Prevent Accidents. Women use the muscles of the pelvic floor to stem the flow of urine. As they age, they need to keep these strong to avoid peeing accidentally. The same muscles are exercised during intercourse, and as with all muscle-building programs, the benefits require consistency.
And if you're too tired to have sex, check out our By the Numbers on napping for tips on getting a little extra shut-eye during the day.
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