Ask your doctor about probiotics. Probiotics are known to benefit digestive tract problems, including Crohn's.
Unfortunately the medical industry did not pay much attention to it.
You will find lots info on line such as this one: http://www.crohns-disease-probiotics.com/
Gut Reaction
When you've got Crohn's disease, any meal has the potential for painful consequences.
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My diet is tricky. Most fruits and vegetables are a no-no. Wheat bread? Not a chance. Brown rice? Not going to happen. Nope, my diet consists mostly of PB&J on white bread, potatoes without the skin, and pasta with salt and butter—the types of food that most people are urged to shy away from for health reasons. But in my case, these are the kinds of food that keep me healthy and, with some luck, out of the hospital.
Such is the lot for someone with Crohn's disease.
Since being diagnosed in my early 20s, I've had to schedule trips and activities around what I put into my body and my proximity to a bathroom. Why? Crohn's causes my body to attack food as if it were bad and, when I eat, dispatches white blood cells to deal with the "intruders" accordingly. That in turn produces chronic inflammation of the digestive tract, pain, and diarrhea. Foods high in fiber tend to set me off, hence the bland diet. Eating is a balancing act for me, bouncing between bland and boring and fun and bad, and trying to keep track of what has made me sick in the past and how I'm feeling that day.
At first I viewed Crohn's as simply an inconvenience. It meant that I always needed a bathroom nearby, or that I needed to know where the nearest public restroom was. At one time I knew which hotels on Route 1 in central New Jersey had the best, cleanest bathrooms, just in case I needed to make an emergency pit stop. My gastroenterologist urged me to watch what I ate, which I occasionally did, and even told me that I should keep a food journal, charting what I ate and what effect it had on me.
But I was young, and like others my age thought I'd live forever. I ate what I wanted for the most part, didn't bother with the food journal and gave little thought to all the trips to the bathroom. My doctor prescribed a lot of pills—12 a day at one point—all to deal with my disease and its side effects. Everything seemed fine. It was just a minor nuisance, and the weight I lost was no big deal.
It wasn't until 1998, about five years after I'd been diagnosed, that I began to realize that Crohn's could be serious business. I was tired and could barely move. The uncomfortable pain I'd occasionally felt before blossomed into something far more excruciating, and getting in the fetal position for hours did little to help. My doctor had me take the steroid prednisone on top of the other pills I was taking. I reluctantly did and it helped, but it took a while and the weight of my five-foot-nine frame dropped to between 140 and 150 pounds, down from about 175.
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