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A Guide to Predicting Your Medical Future
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Nonfasting total blood cholesterol: High cholesterol is one of three important risk factors for coronary artery disease that you can do something about. (The other two are smoking and high blood pressure.) A complete lipid panel, which tests HDL, LDL and triglycerides, should start at 35 for men and 45 for women and be repeated every five years, according to federal health guidelines. People of both genders with risk factors for heart disease should start at 20.
Fasting blood-glucose test: This test, which determines how much sugar is in the blood, is often used as the first clinical indicator of diabetes. Although the USPSTF doesn't recommend that everyone get checked, the test can be used as a preventive measure in people over 40, or in younger people with heart conditions, obesity or family members with diabetes. The American Diabetes Association recommends a test every three years. Lausier says that in the past, a glucose level over 120 was a diagnosis of diabetes and anything below was considered normal; now, a result between 100 and 120 is categorized as "pre-diabetes." A third of pre-diabetics advance to the full-fledged disease; it's possible to reverse the trend if it's caught in time.
Eye exam for vision: Eyesight starts to deteriorate around this age, so get tested if you think it's declining, or at least twice between 30 and 39, according to Lausier. People who need glasses, contacts or other forms of vision correction should get retested every two to four years, says King.
Eye exam for glaucoma: This condition starts to appear from age 45. It develops quickly, but can be managed medically and surgically. People at high risk are nearsighted, have diabetes, are African-American or have a family history. If you're in one of these groups, get tested during your eye exam.
50 to 64 Years Old
Doctors start screening for several diseases in healthy people after 50 without risk factors. Even if you feel fine, you should add new tests to your regimen, especially for cancer.
WOMEN









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