AMPLIFY - Health & Wellness

It's important to consume the daily recommended amount of fruits and vegetables to help lower your risk of developing chronic diseases.

Meet the Bulletproof Original Creamer, a keto-compatible coffee creamer made with grass-fed and MCT oil.

Mail order mattresses are as good, if not better, than in-store mattresses. Learn about some of the best mattresses you can buy with mail order delivery.

ProLon helps you lose weight, feel great, and get the benefits of fasting without giving up food. Learn more about this game-changing program.

Find out how CEO Ruth Fernandez turned her unfortunate diagnosis into a successful business venture.

These 10 products come with a variety of different features that can help you sleep better. Find the perfect one for you.

One study found that half of its respondents report their sleep being more disturbed than usual since the pandemic outbreak. We've got tips to help you get the shut-eye you need.

With over 10,000 reviews on Amazon, users share that this sleep mask is effective in blocking out light, helping you get a good night's sleep.

What are probiotics, anyway? It's becoming more and more popular as time goes by, but is it really vital to our diets? And, if it is, where can we get our dose of this?

Menopause may be daunting, but the good news is that it is manageable. Eating the right diet, exercising, and choosing the right supplements can all help you manage your symptoms better.

"Quaranskin" has been a new issue that has been plaguing women all around the world because they don't get enough sun or just can't seem to find the time for a diligent skin care routine to match their new lifestyle. Here are some ways to keep your skin bright and healthy while working from home.

Intermittent fasting can help you lose unwanted weight too! Here's proof that it works.

Here are a few tips to keep your brain sharp and prevent "senior moments," even while we're stuck in quarantine.

With people's constant search for upgrades when it comes to their health, new brands and wellness trends followed—one of which is CBD products. And as CBD continues to rise in popularity, the curiosity surrounding it keeps growing as well, especially about its reported benefits.

The increasing interest in IF has led to a boom in fasting apps that can help you track your fasting hours, keep tabs on your weight changes with graphs, and journal. If you aren't sure which app to download, over 10,000 clients swear that the DoFasting app has helped them lose weight.

Are you planning to hop on the keto diet bandwagon but don't know exactly where to start? Look no further! Bulletproof offers various keto-friendly foods packed with healthy fats.

Celltrient is a three-product line that addresses the key aspects of cellular health: cellular energy, cellular protection, and cellular strength to better equip your growing body for the effects of aging.

If you often get sick, feel tired, or have other nagging symptoms, it may be a sign that your immune system has weakened and is in need of a boost. Here are some warning signs to look out for.

Livia gives you the fastest, safest, and most convenient way to say goodbye to period pains for the rest of your life.

Expert Advice On How Businesses Around The Country Are Responding To Burnout Workers And An Uncertain Future

If you have an elderly loved one who needs extra care with their daily routines, here are some home care vs. nursing home care details to think about.

The best mattresses of 2021 include top-rated memory foam, latex, and hybrid beds. Shoppers can browse our best mattress brands guide to get their best sleep.

Most people who grind their teeth may not be aware they're doing it. Grinding is part of the teeth's job in breaking down food, but it can cause severe complications to your oral health if it keeps happening during sleep.

MenoLabs has created probiotic-based products to address the different stages of menopause and will allow you to get a proper night's rest.

Carpal Tunnel Syndrome doesn't always have to lead to surgery. Often, lifestyle changes and some home treatments can do the trick. Here are some of the best home remedies you can try to help relieve your symptoms.

Maybe you're casually sipping on your favorite latte as you read this article. But did you realize that for as low as $3.43 a week, or the cost of your daily coffee perk, you can get all the tools you need to get your health on track

The countdown to your next meal can be difficult, but it doesn't have to be!

As more restaurants and cafes start to re-open, keep in mind that the pandemic is far from over. To minimize the chances of you getting sick when going out, here are some tips to keep yourselves safe at all times.

With the promise of vaccines being just around the corner, it's very easy to let ourselves slip into hygiene fatigue. Here are the most common handwashing mistakes that people make - so that you can remain protected.

Gladskin has a revolutionary solution for eczema sufferers. Gladskin utilizes Micreobalance™ technology consisting of a patented protein that balances the skin microbiome, the community of good and bad bacteria that live on your skin