AMPLIFY - Health & Wellness

Best Mail Order Mattress of 2021

Mail order mattresses are as good, if not better, than in-store mattresses. Learn about some of the best mattresses you can buy with mail order delivery.

How to Manage Your Mood Swings During Menopause

Menopause may be daunting, but the good news is that it is manageable. Eating the right diet, exercising, and choosing the right supplements can all help you manage your symptoms better.

Keep Your Skin Bright and Healthy While Working From Home

"Quaranskin" has been a new issue that has been plaguing women all around the world because they don't get enough sun or just can't seem to find the time for a diligent skin care routine to match their new lifestyle. Here are some ways to keep your skin bright and healthy while working from home.

The Benefits of CBD Oil: Are They Really Effective or Is It All Hype?

With people's constant search for upgrades when it comes to their health, new brands and wellness trends followed—one of which is CBD products. And as CBD continues to rise in popularity, the curiosity surrounding it keeps growing as well, especially about its reported benefits.

Clients Swear This Intermittent Fasting App Helped Them Lose Weight

The increasing interest in IF has led to a boom in fasting apps that can help you track your fasting hours, keep tabs on your weight changes with graphs, and journal. If you aren't sure which app to download, over 10,000 clients swear that the DoFasting app has helped them lose weight.

How To Stay Safe In Restaurants And Cafes

As more restaurants and cafes start to re-open, keep in mind that the pandemic is far from over. To minimize the chances of you getting sick when going out, here are some tips to keep yourselves safe at all times.

Hand Washing Mistakes You Might Be Making

With the promise of vaccines being just around the corner, it's very easy to let ourselves slip into hygiene fatigue. Here are the most common handwashing mistakes that people make - so that you can remain protected.