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COVID-19 Stress & Anxiety: How Pure Detox Helps Manage Your Mental Health

Newsweek AMPLIFY - Pure Detox Stress Anxiety

The COVID-19 pandemic has affected people in different ways. While some dealt well with the situation, others got overwhelmed and succumbed to stress and anxiety.

Stress and anxiety can result from the fear surrounding the coronavirus disease and from the uncertainty about the future. If not properly managed, this mental health disruption can lead to more serious health issues such as sleep deprivation, chronic health disorders, and even alcohol and substance abuse.

Newsweek AMPLIFY - Pure Detox Stress Anxiety

To manage stress and anxiety during these uncertain times, a holistic approach is needed. Take a break from stressful news stories, set aside time to meditate, exercise regularly, eat a balanced diet, get plenty of sleep, and detoxify to clear the body and mind of bad stuff.

A detoxifying drink, such as NutriBullet Superboosts Pure Detox, is especially helpful in keeping the body balanced and free from stress and anxiety.

Detoxify With a Superfood Blend

Many health buffs are turning to superfood drinks to keep their body and mind healthy. Such health drinks are particularly vital during this time of pandemic, as they can help people stay away from stress and anxiety.

Unlike other detox drinks, the Pure Detox is formulated to be a refreshing drink that can be added to a smoothie or a glass of tea. This way you can enjoy your daily dose of delicious smoothie while detoxifying your body.

Newsweek AMPLIFY - Pure Detox Stress Anxiety

Made from probiotic-rich superfoods, the detox blend is formulated to help deal with common issues such as bloating, indigestion, and inflammation. The dietary drink is made from plant-based ingredients well-known for flushing out toxins from the body.

Enriched With Superfood Ingredients

What makes the Pure Detox health drink effective is its superfood ingredients that include cucumber, dandelion leaf extract, turmeric root powder, peppermint leaf extract, clove, and cardamom.

Every drink contains the following benefits from each superfood ingredient.

Hydration and Antioxidants From Cucumber

Low-calorie cucumbers are one of the trendiest superfood fruits (it's not a veggie!) that health buffs love. Known for its refreshing taste, cucumbers are rich in protein, vitamin K, vitamin C, magnesium, potassium, and manganese, all of which are essential for maintaining the healthy function of the heart, bones, skin, and brain.

Cucumbers contain antioxidants that fight free radicals. When left to accumulate, free radicals can result in inflammation that can lead to various chronic diseases and even trigger depression. On top of all these benefits, several studies are pointing to the possible cancer-fighting potential of cucurbitacins found in the cucumber and melon.

Dandelion Leaves for Digestive and Mental Health

Dandelions are another superfood rich in antioxidants that neutralize harmful free radicals. They are an excellent source of vitamins A, C, K, and E, folate, iron, calcium, magnesium, and potassium. They are also rich in beta-carotene, which helps protect against cellular damage.

Newsweek AMPLIFY - Pure Detox Stress Anxiety

More importantly, dandelion leaves can help support digestive health, which is linked to mental health as well. Several studies have focused on the gut-brain axis, with one research exploring how the microbiome affects anxiety and depression.

Turmeric Root for Brain Health

Famous for being a spice used in curry dishes, turmeric root has been long regarded as a medicinal herb. Its most important component is curcumin, which is a powerful anti-inflammatory compound and antioxidant.

Turmeric is also seen as beneficial to the brain as people age. One study showed that turmeric may be useful in the treatment of Parkinson's disease.

Peppermint Leaf to Relieve Indigestion

Peppermint, known for its minty taste, is often used for its flavor. But other than the relaxing minty taste and scent, peppermint has several health benefits, including the ability to ease bloating and indigestion.

A review of several research studies on peppermint showed that the herb has strong antimicrobial and antiviral properties as well as antioxidant and antitumor components. The study also highlighted the relaxation effect of peppermint on gastrointestinal tissue.

Clove for Liver and Brain Health

Cloves, often used in pot roasts, are rich in antiviral and anti-inflammatory compounds that are effective in controlling free radical activity in the body. They contain eugenol that is seen as beneficial in promoting liver health. One study indicated that eugenol-rich clove significantly reduced signs of liver cirrhosis and inhibited cell proliferation that characterizes predisposition to liver cancer.

Newsweek AMPLIFY - Pure Detox Stress Anxiety

This spice also contains important nutrients such as vitamin K and manganese, which are essential for brain function.

Anti-Oxidants From Cardamom

Cardamom, characterized by an intense and slightly sweet flavor, has been known for its medicinal properties. This spice is rich in antioxidants and anti-inflammatory compounds that can protect the body from chronic illnesses.

One significant clinical research indicated that cardamom extract helped prevent anxiety-like behavior in animals.

Viable Diet Supplement

NutriBullet's Pure Detox Superboost is a great addition to any type of diet, including weight-loss diets such as the Keto diet. Since this is also a vegan blend, those who are adopting a vegan way of living will find this as an excellent detox choice.

As an effective detoxifying blend, Pure Detox could cause a bit of discomfort if there are too many toxins in the body, but eventually, the discomfort will dissipate as toxins are flushed out from the body.

The COVID-19 period can be a stressful time, but it can also be a perfect time to detoxify and put the body back in balance. As a refreshing detoxifying drink, Pure Detox is an ideal component in a holistic manner of dealing with stress and anxiety during uncertain times.

Detoxify and stay away from stress and anxiety with a healthy glass of superfood-filled Pure Detox from NutriBullet.

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