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The Altered States of Consciousness

Discover out-of-body experiences and lucid dreaming.

Instability between your body and your mind gives origin to self-discovery and the altered state of consciousness. This is the experience of many people. When the instability predicts facing death, one's inner search becomes intensified and one can go through a rollercoaster of depression, despair, and denial.

In such extreme cases, a guide for reestablishing one's human existence is important. Healing is not simply curing the body. The latter is necessary when we need to come back to fitness. But at the endpoint, when returning to well-being is not possible, healing the damaged parts of yourself is vital.

An altered state of consciousness (sometimes referred to as the non-ordinary state) is a mental state where the mind is not in its usual wakeful state but is still highly mindful, receptive, and sensitive to the environment. Altered states of consciousness can happen during the dream stage of sleep, hypnosis, trances, hallucinations, and even during meditation.

One can achieve unlocking their altered state of consciousness in the middle of a yoga session while daydreaming or even during childbirth. Some people have even reported having out-of-body experiences and lucid dreaming in the altered state.

For a more heightened experience, many have also tried getting to the altered state after ingesting CBD oil tinctures or other broad-spectrum CBD products such as those from Nirvana CBD.


It could also be argued that the subject having an Altered State of Consciousness is instead having a derealization. This would be a state where everything appears unreal, distant, and dreamlike as if it is not a true present reality.

This state is quite interesting because the subject is interpreting the events of the world correctly, but concurrently has a powerful feeling or belief that these representations must in fact be misrepresentations.

Thus, derealization is a kind of meta-altered state of consciousness, the content of which affects the representational precision of one's own awareness. The subject's own judgment may remain ambiguous and would need to be coaxed into the altered state with instruments like cannabidiols.

Benefits of the Altered State

The leading benefit of achieving the altered state is that it allows you to view your life from different perspectives, leading to self-realization. This process is often used as part of treatment strategies for mental disorders such as depression and anxiety.

Studies have reported that 63.6% of US adults diagnosed with depression have positively benefited from practicing meditation in the mindset of self-realization in the altered states. They have reported improvements in their general mood and in reducing their symptoms.

Altered states allow your intellect, i.e. the ordinary mind to rest. Healing from mental issues can be catalyzed by achieving a non-ordinary state of mind. Other benefits of altered states include rejuvenation of mental energy to aid the mind in managing stress.

Humans are fond of utilizing intellect in all aspects of their life but neglect other important features like emotions and biological capacities. For those that need help to relax and calm their brain to get into a meditative mindset, CBD products can help.

Cannabinoids like CBD oil are compounds that naturally interact with the mood, emotion, and pain receptors in the body, to activate them. The ingestion of CBD like those from Nirvana CBD can improve the endocannabinoid function of the body and help you get to the altered state.


Hypnosis is a social interaction in which a hypnotist, offers suggestions to the subject, for actions involving modifications in perception, memory, and voluntary control of movements. It is regarded as one kind of altered state of consciousness that has an effect on human performance.

Hypnotic psychotherapy aims to protect the mind from harmful sensations, emotions, and other negative stimuli. It is generally conducted while the patient is in a trance, coupled with enhanced concentration and focus. It has also been found that using CBD products can help increase your ability to enter into this altered state of consciousness.

Hypnosis can return a patient's memory, intellect, and even bring back the patient's control to feel at peace and in full command of one's self. Before undergoing hypnotism, some patients undergo dissociation.

Dissociation is a way of examining your thoughts and emotions from an outside perspective and evaluating them without bias. It may even feel as if you are being your own therapist as you let explore your own thoughts in a distanced manner. You allow yourself to react to your own emotions in a calm, fair, and controlled manner.

It has been reported that hypnotherapy (hypnotism with a trained guide) has had a 93% success rate after six sessions. Altered states of consciousness begin with reduced self-awareness followed by reduced awareness in the environment that creates that changed sense of experiential awareness of the world.

Guide to Meditation

One of the common methods to achieve an altered state of consciousness is through meditation. Meditation requires focusing on a single element, such as an object, thought, or memory to guide you into a rhythm of sustained control. Similarly, breathing exercises can help in controlling and supporting your focus.

You can start meditating using this simple method:

1. Sit quietly in a place you feel safe and relaxed.

2. Loosen your muscles; allow your senses to observe your surroundings.

3. After surveying the environment, close your eyes.

4. Let your thoughts flow; observe the movement of your thoughts.

5. As you feel calmer and more relaxed, try to focus your mind on one specific detail.

6. Do this until you are able to reach a level of just being present in the moment and not thinking of anything else.

The second method of meditation involves breathing as an element of focus. Breathing exercises are often done in order to bring harmony and balance to the consciousness and an altered state of consciousness.

One technique you can try is to do right nostril breathing: inhale through your right nostril and exhale with the left nostril (using your thumb and middle finger to close or open the nostril). This technique will cause a heating effect on the body.

Alternatively, you can also perform alternate nostril breathing for those who are starting from a high level of energy. This is also recommended for those who may feel nervous and/or anxious for their first time doing the breathing exercise.

Using these breathing techniques, you will become aware of the vibration of the cosmic sound. This comic sound has two manifestations: the individual consciousness, and the cosmic consciousness.

You will feel the vibration of the cosmic sound during inhalation while the individual consciousness is felt during exhalation. This kind of meditation unites the individual consciousness with the cosmic consciousness. This union is the state of achieving the highest equilibrium.

Practicing meditation to achieve an altered state of consciousness might be difficult at first, but with continuous practice, you will eventually be able to ignore the chaos through intense focus and concentration. After some time, you can advance to higher stages of meditation that is just mindful being and in advanced stages of meditation, achieving the altered state will become almost effortless.

CBD Shots To Help Open The Mind

CBD oil is derived from a compound called cannabidiol. Cannabidiol (CBD) comes from the cannabis or hemp plant. The oil is usually sourced from industrial hemp instead of the marijuana strain. The former is characterized as safe, while the latter has psychoactive effects due to the presence of another type of cannabinoid called THC or tetrahydrocannabinol.

Thanks to the Farm Bill of 2018, CBD is classified as legal at the federal level. The bill removed CBD from the schedule 1 substance list. It also legalized all hemp derivatives so consuming CBD products from Nirvana is completely legal and safe.

Sugary-sweet and always a treat, Nirvana CBD brings out the best in hemp-derived cannabinoids with their flavorful mixes. With the NIRVANA CBD SHOTS 4-PACK, you can try all the flavors- Peppermint, Strawberry, Vanilla, and Grapefruit, so you know which flavor to invest in for the bigger-sized oil tinctures.

Each shot contains 33mg of CBD and a tasty dessert flavor that's sure to put a smile on your face as you meditate into reaching your altered state of consciousness.

Recommended use: To use the CBD shot, start by shaking the shot well. Empty the shot under your tongue. Hold the liquid under your tongue for 1 full minute. Swallow. Or add to your favorite food and beverage!

Reach that the Nirvana of altered states with NIRVANA CBD!

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