NutriBullet

One of the most helpful tools you can find in the kitchen is a blender, but you should know that some may be better than others.

The new year is always a perfect time to kick off some healthy habits. So if you're up for the challenge, here are the ten best blenders for smoothies under $100 that will help you start 2021 with a bang and a slurp.

Smoothies are only healthy if you prepare them the right way, meaning that a nutritionist would likely give all of your ingredients a thumbs up. Here are 6 unhealthy smoothie mistakes to prevent.

Achieve your fitness goals with the most delectable fat-burning smoothies.

From the NutriBullet Pro juicer to the Instant Pot Ace cooking blender, the 10 best blenders for 2021 under $150 are listed right here.

While people often link smoothies with sugar bombs and additional calories, a balanced smoothie with carefully selected ingredients can be a useful addition to maintain a healthy diet.

Wheatgrass has been receiving traction as a popular superfood and as one of the most important ingredients in modern food supplements. Several studies have shown that wheatgrass as a nutritional supplement provides a great extent of benefits through its main component, chlorophyll.

Cravings are often difficult to control, but if you are looking to curb unhealthy food cravings, a little help from superfoods will get you on your way to a successful, healthy diet.

The vegan way of living is fast becoming the lifestyle choice for many people, young and old, amidst growing concern about animal cruelty and health concerns. But many are reluctant to adopt a vegan lifestyle for several reasons.

If you are starting or committing to a diet plan to lose belly fat, you may come to a point where you would feel sluggish, hungry, and craving for food, up to a point where you would consider quitting the weight loss program.