Fitness enthusiasts argue that wearing a face mask during exercise constricts breathing and can be more harmful than beneficial. But is it true? Turns out, it isn't. Countless studies have debunked the belief that face masks hinder physical performance.
Whether it be getting medical-grade face masks or doubling up on masks, this article discusses the best way to cover up to stop the spread of the coronavirus.
Drinking an excessive amount of alcohol has been proven to be harmful to one's body. However, there are actually health benefits to be gained from drinking a moderate amount of alcohol on a regular basis
Learn about N95 and KN95 masks, who regulates them, key differences, counterfeit alerts, reusability, and where to find authentic masks online.
Severe diseases like diabetes, stroke, and COVID-19 can be prevented through lifestyle changes like eating healthily, exercising regularly, and wearing face masks diligently
It is but time to take mask-wearing more seriously — at least for the next 100 days
The new POTUS' inauguration wasn't the only amazing thing to happen to the Capitol, there was also Bernie Sanders' viral photo during the ceremony. Here's how you can get the look (or just simply get the cozy jacket), along with a way to participate in Biden's new challenge.
Eighteen members of a family from Pennsylvania tested positive for COVID-19 after having a holiday gathering last December, according to a news report from WPVI-TV.
To stay as safe as possible, it would be vital to ensure that your face masks of choice are FDA-approved. Here's why you can buy FDA-approved face masks online.
Don't know what to get the love of your life to commemorate your love? We picked 14 of our favorite items from Blue Nile to help you wow her on the 14th!
IF can help give you a better outlook on your overall health.
Tailored Pet Nutrition is a canine wellness company that creates personalized nutritional recipes to suit your dog's unique dietary needs. is a convenient shuttle booking service which brings hundreds of transportation providers together to give you an easier time planning for trips to the airport and back.
If you're planning to hop on the hemp bandwagon, but aren't sure how to incorporate this into your skincare routine, here's a primer on which products you need.
From the NutriBullet Pro juicer to the Instant Pot Ace cooking blender, the 10 best blenders for 2021 under $150 are listed right here.
You may be wondering why we're recommending bacon over chocolates this Valentine's Day when the former has generally had a bad reputation among the most health-conscious among us. Knowing its place within the KetoCycle diet may surprise you!
The skincare industry has caught onto the new trend of adding CBD into beauty products because of its health benefits - and with good reason. If you are looking to try out CBD beauty products here are ten must-try CBD beauty products that you need to add to your regimen!
Your poison of choice often speaks louder in more ways than one. Instead of drinking your chosen booze just to get yourself buzzing, you could get a deeper appreciation from knowing the history of your chosen liquor and what it might say about you.
A healthy alternative to regular cow's milk, nut-based milk is the perfect choice if you are lactose intolerant, managing severe allergies, or trying to cut back on animal products.
Being on a meal plan delivery service takes all the guesswork out of cooking healthy meals, so you can just focus on the best parts — enjoying the food and reaping the benefits of a nutritious meal.
Vice President Kamala Harris' signature #chucksandpearls look has endeared her to so many women across the nation. Here's how you can pull it off without breaking the bank
What can we expect after getting a COVID-19 vaccine? What things will go back to normal, and when? Can you travel again after getting vaccinated?
Don't let the stress of everyday life get to you. Here's how exercise can help you get out of that dark cloud of depression!
Want to look good while working out? These items from Fabletics are the ideal OOTD as you work on reaching your body goals.
Biden hopes that his first order of business can urge state politicians to set stricter guidelines to wear masks whenever residents leave their homes
TokyoTreat is a monthly subscription box that delivers Japanese snacks and candies right to your or your loved one's doorstep. And this February, they've got a special Valentine's Box that you can order!
There's always hope for hair loss without needing to go under the knife.
Nirvana CBD offers a broad range of CBD topicals for your daily workout regimen needs, including their CBD Muscle Recovery Lotion and a limited New Year, New Wellness Bundle.
You don't need to make 100% right financial decisions. Mistakes are inevitable, but you can avoid these 5 financial pitfalls to avoid a repeat of 2020.