For years, fat-phobic eaters have carefully avoided nuts. They may have done themselves a disservice. Last week the FDA ruled that packagers of walnuts, almonds, peanuts, pistachios, pecans and hazelnuts may state on their labels that "scientific evidence suggests but does not prove that eating 1.5 ounces per day...
It's lucky Tracy Hart has a sense of humor, because nothing else seems to have gone her way. "People say that bad luck comes in threes," says Hart, 34, a former supermarket clerk in rural England. "For me, it's always come in 18s or 21s." Never mind that she's unlucky in love, has gotten stuck in dead-end jobs, reversed her car into a tree during a driving lesson and took out a home loan just before the owner had a massive stroke without signing the deed over to her.
Matthew Flowers, director of the Flowers East art gallery in London, has seen it many times--the peculiar series of motions that people go through when they catch sight of a Patrick Hughes painting for the first time. "We call it the Patrick Hughes dance," says Flowers. "They stop.
As a Soviet soldier in Afghanistan in 1979, Zakir Ramazanov discovered a tonic that helped him reduce stress, while boosting mental and physical energy. It wasn't alcohol, but tea--made from the golden-yellow roots of a Siberian plant called Rhodiola rosea, which the Siberian soldiers received in their mothers' packages from home.
When Neal Barnard was growing up in the 1960s, he witnessed the devastation of diabetes firsthand through his father, a physician who specialized in the disease. "I can't tell you how many people I saw going blind, suffering heart attacks and having their legs amputated," he says.
Just when people were nearing the recommended five servings of fruits and vegetables a day, along comes the National Cancer Institute telling us that we really need as many as nine--that's per day, people, not per week. "Five is fine for children," says Lorelei DiSogra, who spearheaded the new campaign. "Women need seven; men, nine." Is she nuts?
Few things appear more threatening than new diseases, especially ones that are potentially fatal. The West Nile virus, which can cause a deadly encephalitis (or brain swelling), has already killed seven patients this year and infected at least 128 more--and the mosquitoes that transmit the disease are still biting.
When Gom Christerson entered Jewish Hospital in Louisville, Ky., last September, he was willing to do almost anything to save his life from his failing heart. "I'll try anything but that," he told cardiac surgeon Laman Gray Jr., nodding to a model of the shiny new AbioCor artificial heart on Gray's desk.
"Better to be deprived of food for three days than tea for one," says a Chinese proverb. Research is showing it may just be true. Last week Dr. Kenneth Mukamal of Boston's Beth Israel Deaconess Medical Center reported that out of 1,900 heart-attack patients, those who drank two or more cups a day reduced their risks of dying over the next 3.8 years by 44 percent.