Mental health problems among Asian-Americans are often stigmatized and untreated. But doctors are finding ways to help.
If water gets caught in your ear after a swim, jumping up and down will help get it out, but only if you've tilted your head and pulled on the ear so that the canal is at an angle for water to run out, says Ted Epperly, president-elect of the American Academy of Family Physicians. "Hopping up and down only increases the gravitational force by which that will come out," Epperly says.
Answer: FictionThough many believe it's best to be slightly tanned before going on vacation, doing so will hardly save your skin, according to Sarah Stein, a professor of dermatology at the University of Chicago Medical Center. "Really, we want to protect ourselves from [both] tanning and burning," she says.
Aromatherapy adherents will tell you that basil can clear headaches and lemon can be an antidepressant. The idea that scents can be used medicinally has become so widely accepted that so-called "essential" oils, or highly concentrated plant scents, have found their way into a slew of lotions, candles, sprays and massage products promising to help you sleep, wake you up or relieve your stress.