How to Watch Oprah's Live Virtual Wellness Seminar

Oprah Winfrey is kicking off a series of virtual wellness seminars to help viewers care for themselves and perform at the top of their abilities during the coronavirus pandemic.

Presented by WW (formerly Weight Watchers), the four-week event called "Oprah's Your Life in Focus: A Vision Forward — Live Virtual Experience" will be an extension of her tour, according to the Associated Press. The check-ins via Zoom will begin Saturday, May 16, at 11 a.m. ET (8 a.m. PT) and continue at the same time for the next three Saturdays, concluding on June 6. Viewers who would like to participate can sign up on WW's website.

With the announcement, Winfrey said that she hopes the virtual events will be helpful to people in need of some self-care. "In early 2020, I spent nine weeks traveling the country, talking to people about being well and staying focused. It was exhilarating. Then the pandemic hit and shook us all," Winfrey said in a statement. "Now, it's more important than ever to be and stay well and strong. Together, let's reset, refocus and find clarity in what matters most."

In this screengrab, Oprah Winfrey speaks during "One World: Together At Home" presented by Global Citizen on April, 18, 2020. Winfrey will host her own virtual wellness seminars. Getty Images/Getty

Each week will concentrate on a different area of wellness. The theme of the first week is "Focus," which will help viewers "Find clarity in both your physical and emotional well-being." The second week's theme is "Connect," and will discuss "Relationships in a time of social distancing." The third week's focus is "Adapt," and will give viewers "Tools to build your strongest self." The final concentration is "Commit," and it offers "Habits, health, and happiness" that viewers can do right now.

Hosted by Winfrey, the virtual seminars will not only feature her lessons and tools during the coronavirus pandemic, but viewers will also use "Engaging, interactive workbook exercises to help you find your healthiest life during these challenging times." In a video announcement, Winfrey said she would send digital workbook pages each week to assist the events. The seminars will also feature conversations between Winfrey and attendees, as well as "headline-makers at the forefront of wellness."

The world has experienced a reset and I think it’s an opportunity for us as individuals to do that, too. Which is why @ww_us has created Oprah’s Your Life In Focus: A Vision Forward, a live virtual experience that will help all of us move forward through mind, body, and spirit.

— Oprah Winfrey (@Oprah) May 12, 2020

"Join me and some surprise guests for four Saturdays as we focus and be well in this moment," the talk show host said in the video. Special guests for the virtual seminars have not been announced yet. The tour boasted one-on-one conversations between Winfrey and Lady Gaga, Dwayne Johnson, Michelle Obama and more.