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AMPLIFY - Health & Wellness

Best Yoga Poses for Older Adults

Here is a list of best yoga poses for older adults and a more passive yet equally effective exercise alternative.
AMPLIFY - Health & Wellness

Fortify Your Immune System

With the current state of the world under this pandemic, older adults run the risk of garnering severe complications from the coronavirus outbreak. The solution to this? Healthy living strategies to boost your immune system.

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