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The Tip Sheet

Until last month, Lindsay Christiansen, 26, hadn't worn a bathing suit in three years. The San Diego, California-based flight attendant gained weight after college and felt self-conscious about her increasingly dimpled thighs. "It got to the point where I didn't even want to wear shorts," she says.

THE TIP SHEET

HEALTH: WHEN DIMPLES GO BADUntil last month, Lindsay Christiansen, 26, hadn't worn a bathing suit in three years. The San Diego, California-based flight attendant gained weight after college and felt self-conscious about her increasingly dimpled thighs. "It got to the point where I didn't even want to wear shorts," she says.

HEALTH: KIDS UNDER THE KNIFE

Ruby Juarez grew up feeling self-conscious about what she calls her "superbig" nose. When talking to friends, she often covered part of her face out of embarrassment.

The Great Salmon Debate

When you think about how good salmon really is for you, you have to wonder, why would you ever eat anything else? That, at least, appears to be the premise behind Dr.