AMPLIFY - Health & Wellness

A Must-Follow Basic Manual of Ketogenic Diet for Beginners

Following this basic manual of the ketogenic diet will inform the novice how to get started. They will also know how to continue with such a diet bearing all the risks and benefits.
AMPLIFY - Health & Wellness

10 Powerful Superfoods

Trying to be a little healthier in the kitchen? Take a look at the nutritional superstars that will make you feel like an Avenger.

10 Practical Tips for Eating Healthy on a Budget

It's definitely possible to eat healthy without having to go over the grocery budget. Here are a few tips and tricks to enjoy healthy, organic food without breaking the bank.
AMPLIFY - Home & Garden

Tips on Choosing the Best Blender for Your Smoothies

You are looking for the best vacuum blender to make your favorite smoothies. But when you search the internet, you see hundreds of guides, reviews, and tips, all of which are overwhelming.