Diet

"I was anorexic for 20 years because of adverts like these," wrote Jamil in an impassioned Instagram post.

Dogs experience a growth spurt as puppies. However, when a dog stops growing can vary by breed. Larger breeds often take longer to reach their full size.

Lucy Prev, who's 4 foot 11 inches, started taking photos last November and lost 35 pounds over the next few months.

Diet experts help to separate the facts from the fiction around food and nutrition.

Brady believes that eating vegetables, fruits, nuts, and seeds can "cause issues" and that cooking meat "adds toxicity."

The week that the U.S. president hosted a virtual climate summit, claims emerged online that he planned to cut 90 percent of red meat from U.S. diets by 2030, to around 4 pounds a year.

So-called facts for following a healthy diet are often out-of-date or just incorrect. Separate the facts from the diet food fads.

Spring has sprung, meaning your diet is overdue an injection of fresh fruits. Take a look at this mouth-watering selection.

Now is a good time as any to start a workout program—and to stick with it!

These protein bars are low in calories and high in protein, making them great additions to your workout and diet plans.

Intermittent fasting can help you lose unwanted weight too! Here's proof that it works.

Reports of hard butter have been spreading across social media in Canada, with agriculture experts saying palm oil could be the cause.

DoFasting is a health and exercise app which allows you to choose a fasting method that best fits your lifestyle.

Consuming too much sugar can lead to several health issues such as weight gain and obesity, type 2 diabetes and heart disease.

The countdown to your next meal can be difficult, but it doesn't have to be!

No matter the diet, nothing says "I love you" better than chocolate.

Here's how to manage your expectations when embarking on this high-fat, low-carb diet.

IF can help give you a better outlook on your overall health.

Never deprive yourself of that perfectly cooked steak again! Here's how increasing your protein intake actually helps you lose fat faster.

Intermittent fasting (IF) is growing in popularity, especially among people who don't like measuring their calories or weigh-ins. Curious to know more? Here are the five stages of fasting that will help you understand the physiological changes and adaptations that your body is undergoing.

Various celebrities swear by the keto diet, including Halle Berry, Kourtney Kardashian, Kim Kardashian, Gwyneth Paltrow, and many more But what happens when you're following the keto program but aren't seeing the results you thought you would?

Here are the best meal plans on the market that can help you lose weight and save both time and money.

Take a look into the different stages your body enters (and benefits from) the longer you fast.

Find out how keto can help you lose weight - by eating good fat!

Looking to change your eating habits and incorporate healthier foods into your diet? These 10 foods can help build up your immune system.

If you want to shed some pounds, here are 10 top-rated weight loss products that you can use without the need to follow absurd diet routines.

It takes a certain degree of discipline and self-control to maintain an IF lifestyle. This app makes it so much easier

This Infrared Sauna Blanket will leave you feeling relaxed, refreshed, and recharged within the comforts of your home.

While people often link smoothies with sugar bombs and additional calories, a balanced smoothie with carefully selected ingredients can be a useful addition to maintain a healthy diet.

The best way to go is to always listen to your body. The reason fad diets like juice cleansing, water-only diets, and intermittent fasting don't work long-term is mainly because your body wasn't built for that kind of change long-term. If you've been eye-ing giving intermittent fasting a try, here are 5 things you should consider before you do.