diet and nutrition
Woman drops 140lbs naturally after ditching the scales
Lauren Acton told Newsweek: "I didn't like the way I felt physically or mentally, and I knew I had to make a change."
Woman reveals 100lb weightloss after decades of obesity and failed diets
"Emotional eating is definitely my downfall," one TikTok user said.
Doctors' stark warning against viral apple vinegar gummies for weight loss
TikTok influencers have been promoting Apple Cider Vinegar gummies for weight loss, but are they safe? We spoke to doctors to find out the possible dangers behind the craze.
Man weighing 238 pounds starts eating McDonald's every day to lose weight
Kevin Maginnis is eating McDonald's for breakfast, lunch and dinner—but is it a healthy weight loss strategy?
Woman reveals how she lost 80lbs in 8 Months while eating favorite foods
You don't need to ban any foods from your diet to lose weight! Here's how a woman from Oregon got her dream body while satisfying her cravings.
Dietician explains the top 3 mistakes parents of picky eaters make
Research has revealed 35 percent of parents say they have a child who is a picky eater. So, Newsweek spoke to the experts to see how to overcome a fussy child.
What Is Sea Moss? This Woman Claims It Cleared Her Acne After One Week
The Kardashians have been raving about Sea Moss. But, what is it, and does it work? Newsweek spoke to a woman who claims it cleared her acne in one week.
"Ice hack" weight loss supplements "not convincing," dieticians say
The "ice hack" weight loss method has gone viral, encouraging people to buy and take herbal supplements for weight loss.
Gwyneth Paltrow's "detox" salmon recipe slammed—"So much waste"
After Paltrow proudly shared her "bountiful and beautiful" dish on the Instagram account of her Goop brand, a number of detractors shared their objections.
This is the untold story of how a woman weighing 35 pounds defied all odds
Lora Marsh went viral after sharing photos of her recovery from anorexia and bulimia. And now she has spoken to Newsweek about the story behind the images.
These two plant-based foods are key to World Cup win – soccer nutritionist
A former Major League Soccer nutritionist has identified the two plant-based foods that could drive the U.S. Men's National Team to success at the World Cup
Are vegan eggs and meat good for athletes?
More athletes are turning to a plant-based diet, which has meant a rise in vegan eggs and meat-free "meats," but they might not provide the nutrients required.
Football Player reveals high-fat diet that helped him lose 92 pounds
Former footballer Zack Strength has extraordinary meals that have sparked debate on social media as he shares plates of steak and eggs with plenty of butter
NFL stars reveal the foods they eat every day
NFL players have to mix up meals so their carbs and protein intake are matched by the exercise that they do—which means bison could be on the menu.
World Cup soccer star reveals what he eats in a day
Former United States captain Landon Donovan reveals what he would eat before a game and why he struggled when he played in the U.K.
Ex-football player's photos of daily diet leave internet horrified
Zack Strength posted a number of pictures of his plates of food, which have caused consternation on social media.
Celebrity dietitians reveal the one food you should drop from breakfast
Starting the day with a 'blood-glucose rollercoaster' might leave us hungry by 10am.
How many calories are in Starbucks' new holiday drinks?
Find out how many calories are in the Starbucks Peppermint Mocha, Chestnut Praline Latte and Irish Cream Cold Brew.
Influencer's day of 'clean drinking' horrifies internet
A viral TikTok showing an influencer drinking several liters of water, vitamin infusions, herbal shots, and an "antioxidant mocktail" has sparked controversy.
Man cheered for defending mom from wife's rant: "Cannot stand each other"
"The way I see it, everyone should be able to turn down food for any reason," said the poster of the Reddit post.
'I'm Real Life Wolverine. I Eat Raw Brains'
I eat only for survival, not enjoyment.
'I Gave up Sugar for 60 Days. It Changed My Life'
I was dependent on sugar for boosting my energy and mood, until I went cold turkey.
Mom Slammed Online for Banning Daughter's Bedtime Snack: 'Bad Habit'
"I'd want a snack if my meal was that early," said one commenter on the viral post, which said the girl eats dinner at 5 p.m. and goes to bed at 9 p.m.
Woman Told To 'Get Rid' of Boyfriend Who Refuses To Eat Fruit or Vegetables
"I feel like I'm dealing with a child," the frustrated woman wrote.
'I Lost a Sibling': People Share What Inspired Them To Start Losing Weight
Dieters have been revealing the moment they felt their "brain click" so that they "started losing weight."
The Key 3 Things To Avoid When Working At a Desk All Day
If you have a desk job, chances are you're moving too little and snacking too much. Here are three tips to help you have a healthier work day in the office or at home.
The Lowest Calorie Alcohol Options to Drink on a Diet (And Which to Avoid)
Can you incorporate liquor into your diet in a healthy way? Here are the lowest calorie alcohol options to drink on a diet.
What Happens If You Drink Protein Shakes Before or After a Workout
Should you drink protein shakes before or after a workout? Gym bunnies serious about exercise understand the importance of refuelling — but when is the best time to do this?
Eat These Foods If You Want More Energy
Some foods are better than others when it comes to boosting your energy output, although there is no magic answer, an expert told Newsweek.
Healthy Solutions for the Holidays Wit GNC Total Lean: 10 Great Products
The holidays are one of the busiest times of the year. If you don't have time to give your body what it needs, try these supplements from GNC Total Lean.