diet and nutrition

Lauren Acton told Newsweek: "I didn't like the way I felt physically or mentally, and I knew I had to make a change."

"Emotional eating is definitely my downfall," one TikTok user said.

TikTok influencers have been promoting Apple Cider Vinegar gummies for weight loss, but are they safe? We spoke to doctors to find out the possible dangers behind the craze.

Kevin Maginnis is eating McDonald's for breakfast, lunch and dinner—but is it a healthy weight loss strategy?

You don't need to ban any foods from your diet to lose weight! Here's how a woman from Oregon got her dream body while satisfying her cravings.

Research has revealed 35 percent of parents say they have a child who is a picky eater. So, Newsweek spoke to the experts to see how to overcome a fussy child.

The Kardashians have been raving about Sea Moss. But, what is it, and does it work? Newsweek spoke to a woman who claims it cleared her acne in one week.

The "ice hack" weight loss method has gone viral, encouraging people to buy and take herbal supplements for weight loss.

After Paltrow proudly shared her "bountiful and beautiful" dish on the Instagram account of her Goop brand, a number of detractors shared their objections.

Lora Marsh went viral after sharing photos of her recovery from anorexia and bulimia. And now she has spoken to Newsweek about the story behind the images.

A former Major League Soccer nutritionist has identified the two plant-based foods that could drive the U.S. Men's National Team to success at the World Cup

More athletes are turning to a plant-based diet, which has meant a rise in vegan eggs and meat-free "meats," but they might not provide the nutrients required.

Former footballer Zack Strength has extraordinary meals that have sparked debate on social media as he shares plates of steak and eggs with plenty of butter

NFL players have to mix up meals so their carbs and protein intake are matched by the exercise that they do—which means bison could be on the menu.

Former United States captain Landon Donovan reveals what he would eat before a game and why he struggled when he played in the U.K.

Zack Strength posted a number of pictures of his plates of food, which have caused consternation on social media.

Starting the day with a 'blood-glucose rollercoaster' might leave us hungry by 10am.

Find out how many calories are in the Starbucks Peppermint Mocha, Chestnut Praline Latte and Irish Cream Cold Brew.

A viral TikTok showing an influencer drinking several liters of water, vitamin infusions, herbal shots, and an "antioxidant mocktail" has sparked controversy.

"The way I see it, everyone should be able to turn down food for any reason," said the poster of the Reddit post.

I eat only for survival, not enjoyment.

I was dependent on sugar for boosting my energy and mood, until I went cold turkey.

"I'd want a snack if my meal was that early," said one commenter on the viral post, which said the girl eats dinner at 5 p.m. and goes to bed at 9 p.m.

"I feel like I'm dealing with a child," the frustrated woman wrote.

Dieters have been revealing the moment they felt their "brain click" so that they "started losing weight."

If you have a desk job, chances are you're moving too little and snacking too much. Here are three tips to help you have a healthier work day in the office or at home.

Can you incorporate liquor into your diet in a healthy way? Here are the lowest calorie alcohol options to drink on a diet.

Should you drink protein shakes before or after a workout? Gym bunnies serious about exercise understand the importance of refuelling — but when is the best time to do this?

Some foods are better than others when it comes to boosting your energy output, although there is no magic answer, an expert told Newsweek.

The holidays are one of the busiest times of the year. If you don't have time to give your body what it needs, try these supplements from GNC Total Lean.