Exercise

Most gyms have implemented COVID-19 safety measures, such as modified services, and may operate a reduced schedule.

ArmadaDeals offers the best sports equipment to help you shed off those holidays gains without breaking the bank.

Most gyms have implemented several safety measures amid the ongoing COVID-19 pandemic, which may affect your visit.

Don't underestimate the body-sculpting benefits of this low-impact, high energy workout

Looking for stylish activewear? Here are 10 functional workout outfits that will keep you moving in style.

If you are feeling a little unmotivated to get up and hit the weights, putting on a cute workout outfit will do the trick!

Where can you go and work out during the federal holiday? Read on for a list of gym opening hours

Even though the race is only open to elite runners this year, a form of the London Marathon will still take place on a closed course.

Research has found that obesity doubles the risk of needing hospital treatment after contracting COVID-19.

Take fitness one step at a time. Find the perfect workout for you with these tips that any couch potato will be able to do.

Just like smoking cigarettes, sitting all day can be hazardous to your health.

Explore the great outdoors and get a full-body workout at the same time with stand up paddleboarding.

The COVID-19 pandemic is an opportunity to think about what healthy nutrition looks like for all.

Garner was having trouble convincing one of her children to go for walks, but by bringing the family cat in a stroller, she was more than happy to join.

Good Sleep requires Peace.

If you are wondering why the herculean assault on the treadmill and all that weightlifting haven't yielded the desired results, then this might be the problem you are facing...BuiltBar protein bars addresses the problem of fitness trainers who struggle to eat right at the right time.

During this global pandemic, there has never been a better time to revisit your fitness goals. Not only for helping your body fight viruses but also for your overall well-being. It also doesn't hurt if you earn while enjoying this wellness journey!

Tests in mice and humans suggest too much salt can dampen the body's response to infection. A healthy diet, sleep, exercise and reducing stress may help the immune system function.

Orangetheory, 24 Hour Fitness, Planet Fitness and other gyms are live-streaming at-home workout routines.

American Heart Association fellow tells Newsweek that it is possible to have "too much of a 'good thing.'"

A brisk walk most days could be important for preventing cancer, Alpa Patel, senior scientific director of epidemiology research, told Newsweek.

There are a lot of reasons people don't exercise, and a lot of misconceptions.

Monica Ruiz appeared in a Peloton holiday ad that drew backlash.

Monica Ruiz, who played the woman in the exercise bike commercial, issued a statement explaining about how she felt about the attention it has received.

"I think this is a game changer for those who have found biking too difficult. It makes this important form of exercise accessible to a broader community," wrote Dr. Ben Crookston, one of the study's authors.

Losing and maintaining a healthy weight is a significant challenge for some people, scientists said.

Any amount of regular running is associated with staving off a premature death, according to a new scientific study from Victoria University.

Not everyone can run 26.2 miles, but everyone can watch the New York City Marathon.

Even if you aren't interested in the marathon, it would be wise to be informed because road closures impact everyone.

A recently-published study found an association between living near spaces with more plants and a lower risk of obesity and heart disease.