Three easy ways to reduce excess fat around upper arms in time for summer
Newsweek spoke to personal trainers who revealed the best ways to tone your arms and turn your body into a "fat-burning furnace."
Florida Man runs into 11ft alligator like something "out of Jurassic Park"
"It's the largest alligator that has been captured in Miami Dade county in quite a few years," Pesky Critters told Newsweek.
Doctors' stark warning against viral apple vinegar gummies for weight loss
TikTok influencers have been promoting Apple Cider Vinegar gummies for weight loss, but are they safe? We spoke to doctors to find out the possible dangers behind the craze.
Three ways to Boost your metabolism, and no - it doesn't get worse with age
A groundbreaking study from 2021 has found that age has very little impact on your metabolic rate.
Cat napping on exercise bike has internet in stitches: "I felt that"
"Need a side by side of a cheetah sleeping in a tree," one user wrote, while another posted, "Ok that can't be comfortable... but that is where the cat chose."
Three quick ways to reduce thigh fat, according to a personal trainer
Certified personal trainer Alexander Legezynski told Newsweek: "Gaining muscle can help your thighs look more sculpted, without becoming bulky."
Three quick lifestyle changes that can help you reduce belly fat
Simple modifications in everyday life can help cut belly fat "and it doesn't have to include doing 500 sit ups" a day, a personal trainer told Newsweek.
Cat turned personal trainer delights viewers as she uses treadmill with mom
"Kitty looks so proud and accomplished!" one user said.
Woman reveals how she lost 80lbs in 8 Months while eating favorite foods
You don't need to ban any foods from your diet to lose weight! Here's how a woman from Oregon got her dream body while satisfying her cravings.
Here are 3 simple ways to calm a high-energy dog: "Game-changer"
Experts have told Newsweek about the various free and simple ways in which you can tire out your hyperactive dog.
Mom urged to dump husband over his obsession—"How do I make him understand"
An expert told Newsweek: "His behavior and response to her not going to the gym/working out and eating butter are definitely signs of emotional abuse."
Woman shares horrifying experience of 'almost being kidnapped' on lone walk
Over 50 percent of women don't feel safe walking alone. One woman with her own terrifying tale spoke to Newsweek about nearly being kidnapped on her daily walk.
Dog causally using the treadmill at gym delights internet: 'judgement free'
One TikTok user said she "better hit the gym now" after seeing the dog working out encouraged her to do the same.
Dog hilariously tries to join owner running on treadmill: "Prance prance"
"My perfect excuse to quit cardio," one TikTok user said.
Can exercise really prevent dementia in later life?
Newsweek reached out to experts to find out whether exercise really is the best medicine to help prevent dementia, and one specific exercise can help the most.
Mom who weight lifted during pregnancy shows off her baby's 'muscle'
A video showing a woman's pregnancy workout routine has sparked debate online after showing her newborn baby.
'Age is just a number': 90-year-old grandma shares her fitness journey
This 90-year-old, Edna May Giordano, works out every day. So, if you feel like giving up on a fitness goal, this grandma may be the inspiration you may need.
Rosie O'Donnell reveals weight loss after going on diabetes drugs
O'Donnell also explained that cutting down on alcohol and giving up soda had helped her to shed weight, saying, "Soda is the enemy, period."
Why do classic film stars look older?
The movie stars of yesteryear have long been celebrated for their classic good looks, but there's no denying that they appear older than today's actors.
"I'm a trainer, these are 3 fat busting exercises you can do at home"
In an original essay, Esther Fox tells Newsweek about approaching exercise from the comfort of home.
VILPA: The exercise you've never heard of that could save your life
Scientists discovered this exercise can lead to a near-50 percent reduction in cardiovascular disease mortality risk.
Coworkers help cardiac victim avoid wife's wrath: "10,000 steps or else!"
Though the man's wife ordered him to get 10,000 steps in, his doctor told him to walk for 1.5 miles a day and not at once—only about a third of her demand.
Walking or running? Advantages and disadvantages of each exercise
Both walking and running count towards your weekly recommended 150 minutes of exercise, but is one better than the other?
Apple Watch Helped Me Run 3,000 Miles in Less Than 3 Years
There are lots of fitness trackers and smartwatches, but Apple Watch was the one that helped me the most to run thousands of miles.
The best simple exercises for living a long life, according to experts
"Activity is one of the best things you can do for your heart, your musculoskeletal system, your immune system," said Dr. Michael Roizen, a longevity expert.
Man dressed up as Michael Myers surprises gym-goers in video: "Traumatized"
One TikToker commented, "He's just trying to get a killer workout in!" while another wrote, "I love how everyone is lowkey traumatized by this character."
Man following wife out alone using drone splits views: "don't feel safe"
A husband's unique plan for keeping his wife safe while out for a run has caused debate online.
What is the dead hang trend taking over TikTok and is it good for you?
"It can help improve your posture overall, which can help with chronic back pain," board-certified neurosurgeon Dr. Betsy Grunch told Newsweek.
Bowflex BXT8J Treadmill: Auto Incline and Foldable at Competitive Price
Bowflex's new 8XT8J Treadmill is a heavy-duty machine that foregoes the bells and whistles in favor of a lower price point.
Man Trying To Walk a Dog for the First Time Goes Viral: 'I Cried Tears'
Several TikTokers were "dying" and left in stitches over the latest viral video, with one user saying "the dog is walking him."