Exercise

Researchers wanted to understand whether the human body responds differently to eating breakfast versus fasting before exercise.

Knowing your heart rate isn't as simple as you'd think—but it's a crucial indicator of health.

A new study pinpointed how much exercise could prevent the heart from aging.

Exercise is like a pill that greatly reduces side effects from cancer treatment.

It's not the first time WiFi names have led to police investigations.

The benefits of regular exercise keep adding up.

Scientists have pinpointed the minimum amount of exercise needed to boost a person's mood.

Yup, this means you don't have to hit the gym.

The misuse of opioids has reached crisis levels across North America. Every day in 2016, 116 Americans died from opioid-related drug overdoses.

Grunting is distracting and annoying, but research shows it can be beneficial.

Exercise boosts immunity and keeps cholesterol low.

The finding could have consequence for professional athletes who have used steroids to quickly build muscle mass—and laws meant to prevent this.  

Eating this combination of nutrients worked in just one month to increase running speed, a new, small study finds.

The president has explained that he amazed medical staff last week by walking on a treadmill.

"He is more enthusiastic about the diet part than the exercise part,” the White House physician said of Trump.

"This 'dose' of exercise has become my prescription for life."

A good excuse to go for a quick walk at lunch.

New guidelines from the American Academy of Neurology suggest that exercising twice a week could help keep the mind sharp.

Bigger is better when it comes to your brain.

Thinking you’re less active than your peers can shorten your lifespan.

Scientists have found the risk of cardiovascular disease is still higher in obese people even if they are “metabolically healthy.”

Scientists found that adults with a high level of physical activity had a biological aging advantage.

Scientists found that cursing increased physical performance.

Who knew? Taking a bath burns the same amount of calories as a half-hour walk.

Researchers found food 'may have a more critical role' over physical activity in predicting future weight.

Exercise binges provide the same health benefits as shorter bouts of physical activity throughout the week, according to a new study.

Exercise snacking lowers blood sugar for about 24 hours, according to a study.

A switch to a sedentary lifestyle could have fairly immediate effects.

Scientists believe more research may help people optimize their muscle function.

People carrying certain types of genes are 70 percent more likely to be obese.