"This 'dose' of exercise has become my prescription for life."
Stretching, sports, vaccinations, grapefruit, salad, fish, chicken—and two martinis a day.
A good excuse to go for a quick walk at lunch.
Most people join a gym to kick off their New Year's weight loss resolution, but studies show that exercise alone isn't enough to get in shape for 2018.
Researchers hope the robot will teach us more about humans.
Morning people and night owls may both be surprised by the findings.
A study in Spain found that obese and overweight children put on an exercise regimen had greater gray matter and higher test scores
International asteroid warning network to be put to the test by 50ft-wide asteroid.
Paul Chodas from NASA's CNEOS says the exercise will be the same as if the asteroid were on course to hit Earth.
Ukraine's President Poroshenko said Moscow showed no signs of backing off from his country and recent military activity shows the Kremlin is preparing for a much bigger conflict.
Russia has said its new military drill is not aimed at any particular state, but the planned map shows the hypothetical enemy is in Poland, Latvia and Lithuania.
The upcoming Russian drill has concerned the Baltics, but it is Moscow-ally Belarus that should be worried, Mikheil Saakashvili says.
American forces are currently deployed to the region for a series of exercises with NATO allies.
Scientists have found the risk of cardiovascular disease is still higher in obese people even if they are "metabolically healthy."
Russia and Belarus's neighbors are concerned about the huge drill they have planned.
Scientists found that cursing increased physical performance.
The Trump White House has reversed some of the former first lady's signature causes, including health and education.
The Washington, D.C. area will Wednesday hold its first exercise preparing for a Paris-style terror attack.
Who knew? Taking a bath burns the same amount of calories as a half-hour walk.
High levels of dangerous pollution have stabilized in China, but are rising sharply in India and Bangladesh.
The upcoming mass drill is the largest such operation on Lithuania's borders, according to a lawmaker.