Fitness

AMPLIFY - Health & Wellness

Can Yoga + CBD Help Your Depression?

The reflective relaxation component of yoga is devised to induce a sense of peacefulness, well-being, stress tolerance, and mental focus, all of which should reduce your feelings of depression.
AMPLIFY - Health & Wellness

Lose Weight Without Having Hunger Pangs

Imagine going on a diet but still being able to eat chicken thighs, pizza, and ice cream, without counting calories or tracking your food intake. With the ketogenic diet, your dream can become a reality!
AMPLIFY - Health & Wellness

Uncovering Paltrow's Important Morning Routine

Gwyneth has been drinking adaptogenic blends every morning, whether or not she's detoxing. What are they and how do they keep stress at bay?
AMPLIFY - Health & Wellness

Differentiating Parkinson's Disease From Alzheimer's Disease

Distinguishing between the various types of neurodegenerative conditions is essential in determining the best treatment approach to use. What to do when your memory recall seems to be failing.
AMPLIFY - Health & Wellness

Non-surgical Treatment For Your Shoulder Pain

Pain, when you're doing some heavy lifting or contact sports like football and basketball, may mean an AC joint injury. Discover what you can do to alleviate that pain.
AMPLIFY - Health & Wellness

The Good Bacteria That Takes Care Of Your Gut

In an attempt to strip out bad bacteria, you may be losing out on the good stuff too. Discover what probiotics are and what they are for?
AMPLIFY - Health & Wellness

Reduce Inflammation and Pain Naturally

Joint pain is usually a result of injury or old age and it typically gets worse over time. Since you probably do not want to live in pain and soreness all day, here's how you can manage your joint pain naturally.
AMPLIFY - Health & Wellness

What To Do When Anxiety And Panic Are High

Statistics show that 3 to 14 % of older Americans have a diagnosable anxiety disorder. Here's what you should remember to help them calm down.
AMPLIFY - Health & Wellness

How To Get Diagnosed With COVID-19

That bad case of the flu you're having might be something else and your daily exhaustion might have another reason than just the burdens of life in general. If you've been showing some symptoms conclusive with COVID-19, here are the steps you should do next.
AMPLIFY - Health & Wellness

Manage The Signs Of Osteoporosis

You can protect yourself and make fractures less likely by improving your bone density. These are some ways on how to prevent osteoporosis from worsening and suppress it.
AMPLIFY - Health & Wellness

Catch Dementia Early On

If you or a loved one has been experiencing memory problems lately, it would be good to watch out for these subtle signs that may indicate the early onset of dementia.
AMPLIFY - Health & Wellness

Your Burning Questions About Veganism

From "Where do you get your protein to maintain that figure?" to "Isn't vegan food expensive?" and the all-time favorite: "If you love animals so much, why are you eating their food?". We asked your burning questions so you won't have to!
AMPLIFY - Health & Wellness

Discover The Secret To Unlocking Your Brain's Full Potential

It's in understanding how your brain works that you will be able to prioritize taking care of your brain health. Here are 5 facts about your brain health that are the key to unlocking your brain's full potential.
AMPLIFY - Health & Wellness

Managing High Blood Pressure

When you are able to catch your elevated blood pressure early on, you can easily perform small lifestyle adjustments that can keep your blood pressure in check and significantly lower your risk — without requiring maintenance heart medications.
AMPLIFY - Health & Wellness

Cut Meat Consumption The Easy Way And Be A Weekday Vegetarian

When your good intentions and ideals conflict with your taste buds, you have to find an effective compromise. A plant-based diet for 5 days a week can do miracles for your body!
AMPLIFY - Finance

How to Start an Online Business From Home During COVID-19

With a global pandemic that has confined everyone to their homes, everyone shops online. If you have been thinking about starting an online business, now is the time.
AMPLIFY - Health & Wellness

Raise Memory Recall Effortlessly

Memory is like a muscle. When you stimulate it regularly and give it the proper mind blend, you'll be able to sharpen your memory recall in no time.
AMPLIFY - Health & Wellness

Discover The Secret To Curbing Your Cravings

Reduce the frequency and intensity of your cravings with BrainMD's Craving Control. Take control over your actions as you intensify your brainpower.
AMPLIFY - Health & Wellness

5 Teas That Even Uncle Iroh Would Love

"Sharing tea with a fascinating stranger is one of life's true delights" – Uncle Iroh

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