Fitness
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AMPLIFYHow Exercise Improves Your Mental Health
Don't let the stress of everyday life get to you. Here's how exercise can help you get out of that dark cloud of depression!
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AMPLIFY - Health & WellnessAn Innovative Solution for Post-Workout Muscle Recovery
Nirvana CBD offers a broad range of CBD topicals for your daily workout regimen needs, including their CBD Muscle Recovery Lotion and a limited New Year, New Wellness Bundle.
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AMPLIFYThe Secret To Increasing Your Metabolism
Struggling to shed off excess weight? Here's how increasing your metabolism helps you achieve your body goals!
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AMPLIFYIncrease Fat Loss With More Protein
Never deprive yourself of that perfectly cooked steak again! Here's how increasing your protein intake actually helps you lose fat faster.
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AMPLIFY - Health & WellnessThis is the Solution to Menopause Weight Gain
MenoLabs has formulated high-quality probiotic supplements that will help women achieve their health goals during their menopause stage.
These Gyms are Open on Martin Luther King Jr. Day
Most gyms have implemented COVID-19 safety measures, such as modified services, and may operate a reduced schedule.
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AMPLIFYReach Your Fitness Goals With These Amazing Deals
ArmadaDeals offers the best sports equipment to help you shed off those holidays gains without breaking the bank.
Are Gyms Open on New Year's Day 2020? Planet Fitness, Equinox and More
Some gyms may be offering limited services amid the ongoing COVID-19 pandemic.
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AMPLIFY - Lifestyle5 Reasons Why Joining a Fitness Community Gets You Better Results
Find out why it's crucial to have a support network behind you to achieve your fitness goals!
Are Gyms Open on Christmas Day 2020? Planet Fitness, Equinox and More
Most gyms have implemented several safety measures amid the ongoing COVID-19 pandemic, which may affect your visit.
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AMPLIFY - Health & WellnessGet (Back) Into Shape With Xtend Barre
Don't underestimate the body-sculpting benefits of this low-impact, high energy workout
Weight-Loss TikToker's Message to Critics Goes Viral: 'Say No to the Abuse'
A popular (and controversial) TikTok user has responded to people who have been shaming his plus-size body as he documents his attempts at getting in shape.
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AMPLIFY - Health & Wellness7 Quick and Easy Tips to Reach Your 2021 Fitness Goals
Want to make the most of your fitness goals this 2021? Here are some quick and easy tips for you to reach them.
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AMPLIFY - Health & WellnessWhere to Buy Cute Workout Clothes Online (With Great Deals)
If you are feeling a little unmotivated to get up and hit the weights, putting on a cute workout outfit will do the trick!
Which Gyms Are Open on Thanksgiving? Planet Fitness, LA Fitness and Others
Most gyms have implemented new safety guidelines amid the ongoing COVID-19 pandemic.
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This Infrared Sauna Blanket is a Must-Have for Winter
This Infrared Sauna Blanket will leave you feeling relaxed, refreshed, and recharged within the comforts of your home.
The Best Health and Wellness Gifts of 2020, From Sports Masks to Weighted B
The best health and wellness gifts for anyone on your holiday gift list.
Are Gyms Open on Veterans Day? Opening Hours For Planet Fitness, LA Fitness
Where can you go and work out during the federal holiday? Read on for a list of gym opening hours
What Dwayne Johnson Has Said About His Face Injury After Gym Accident
Sharing a close up of his face with blood trickling down from his temple, The Rock used the opportunity to motivate his millions of followers.
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AMPLIFY - PetsYour Ultimate Guide to Hiking With Your Pup
Prepare your furry friend to ensure their safety and comfort with these tips.
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AMPLIFY - Health & WellnessCan Yoga + CBD Help Your Depression?
The reflective relaxation component of yoga is devised to induce a sense of peacefulness, well-being, stress tolerance, and mental focus, all of which should reduce your feelings of depression.
Video of RBG's Personal Trainer Doing Pushups in Front of Casket Goes Viral
Bryant Johnson, Ruth Bader Ginsburg's longtime personal trainer, honored the late trailblazer with pushups before her casket as she lay in state in the U.S. Capitol.
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AMPLIFY - Health & WellnessLose Weight Without Having Hunger Pangs
Imagine going on a diet but still being able to eat chicken thighs, pizza, and ice cream, without counting calories or tracking your food intake. With the ketogenic diet, your dream can become a reality!
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AMPLIFY - Health & WellnessUncovering Paltrow's Important Morning Routine
Gwyneth has been drinking adaptogenic blends every morning, whether or not she's detoxing. What are they and how do they keep stress at bay?
After Battling COVID, Fitness Guru Jillian Michaels Says Avoid the Gym
"I actually am a person who let my guard down," she said.
Are Gyms Open Today? Labor Day Hours for Crunch Fitness, Planet Fitness
Many major gym chains including 24 Hour Fitness and Equinox Fitness have reopened since lockdown in time for Labor Day 2020.
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AMPLIFY - Health & WellnessDifferentiating Parkinson's Disease From Alzheimer's Disease
Distinguishing between the various types of neurodegenerative conditions is essential in determining the best treatment approach to use. What to do when your memory recall seems to be failing.
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AMPLIFY - Health & WellnessNon-surgical Treatment For Your Shoulder Pain
Pain, when you're doing some heavy lifting or contact sports like football and basketball, may mean an AC joint injury.
Discover what you can do to alleviate that pain.
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AMPLIFY - Health & WellnessThe Good Bacteria That Takes Care Of Your Gut
In an attempt to strip out bad bacteria, you may be losing out on the good stuff too.
Discover what probiotics are and what they are for?
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AMPLIFY - Health & WellnessReduce Inflammation and Pain Naturally
Joint pain is usually a result of injury or old age and it typically gets worse over time. Since you probably do not want to live in pain and soreness all day, here's how you can manage your joint pain naturally.