Fitness

A scientist noticed a trend of "huge" men struggling with their fertility.

"Increasing your walking pace in everyday life is a good way to increase fitness levels, particularly in those who are slow walkers," Professor Tom Yates told Newsweek.

For many, these miracle "cures" can contain hidden dangers.

Professional Donald Trump supporter Mike Huckabee blamed excessive turnover in the Trump administration on exhausted aides who can't keep up with the president's physical prowess.

Being metabolically healthy is very important, not least because it reduces our risk of developing serious health conditions.

"It isn’t surprising that people are confused about nutrition when the media presents different findings as gladiatorial battles."

A Los Angeles fitness studio owner apologized, in tears, claiming she is “not a racist” after a video went viral showing her throwing hot coffee on a Latino worker at her upscale condo building.

Researchers wanted to understand whether the human body responds differently to eating breakfast versus fasting before exercise.

Most of the healthiest cities are in northern Europe. Australia and Canada also do well—but the top U.S. city is in 34th place.

Impairments from mild dehydration tend to begin when you lose 2 percent of the total volume of water in your body.

Many people don't eat meat for political and ethical reasons, but the vast majority of Americans give up meat for their health.

Scientists compared chocolate milk with sports drinks to find out which was the best post-workout drink.

The research was important to those who felt they didn't have enough time to exercise.

A new study pinpointed how much exercise could prevent the heart from aging.

Artificial sweeteners may be contributing to chronic diabetes and cardiovascular diseases.

Researchers were surprised by how much these habits appeared to boost life expectancy.

Scientists hope that their research will shed new light on how our bodies develop diseases like diabetes.

The retired general tweeted about the now-vacant President’s Council on Fitness, Sport and Nutrition, and that Ivanka Trump should "check it out."

Scientists have pinpointed the minimum amount of exercise needed to boost a person's mood.

Yup, this means you don't have to hit the gym.

Movie director Kevin Smith ate potatoes for two weeks in order to lose weight after suffering a "massive heart attack". But how safe is a spuds diet?

Grunting is distracting and annoying, but research shows it can be beneficial.

Exercise boosts immunity and keeps cholesterol low.

Strava inadvertently revealed the location, layout and staffing of secret U.S. military bases.

Eating this combination of nutrients worked in just one month to increase running speed, a new, small study finds.

A new survey finds that humans are about as tall, fit and long-living as we'll ever get.

Kushi started doing yoga to get over her breathing difficulties, and now she's a world record holder.

Scientists have found the risk of cardiovascular disease is still higher in obese people even if they are "metabolically healthy."

Two weeks into your training schedule your bones are basically still those of a non-runner.

Exercise binges provide the same health benefits as shorter bouts of physical activity throughout the week, according to a new study.