gyms

"I gave him the perfect six-pack tattoo in just two days," the tattoo artist claimed.

Small gyms were willing to pivot to serve their clientele.

One person commenting on social media said: "This is literally why women-only gyms exist."

"Needless to say, you can't legally tell us not to discuss wages in the good ol' U.S. of A."

"The fact you're called subordinates already says a lot," one commenter observed.

If you take no days off, check the opening hours of your gym on Presidents Day, including Anytime Fitness, OrangeTheory, 24 Hour Fitness, Gold's Gym, and more.

Should you drink protein shakes before or after a workout? Gym bunnies serious about exercise understand the importance of refuelling — but when is the best time to do this?

How long does pre-workout last? Gym bunnies feeling a little low on energy before exercising sometimes look for a boost before training. Newsweek explores the different types and how they work.

How long does it take to build muscle? Strength training should form a core component of an exercise routine, but there is more to it than blindly pumping iron.

Footage of an eight-month-old's rigorous workout regime has been making people laugh online, and it "might be time to send him to a full-time training camp."

"I glanced at my arm and saw a bone trying to poke through skin, I was so stunned that I screamed," she recalled.

Exercise is an important aspect of healthy living, but is there such a thing as overdoing it?

Finding time to work out is hard—even more so when you have to contend with a pair of exuberant twin toddlers.

Gym fans should contact their local branch to confirm whether they can work out on New Year's Day 2022.

This year's deals include discounts on Lululemon's famed Wunder Under leggings and a half-priced large convertible bag.

The pandemic has accelerated the growth of a new era of high-tech home workout equipment and virtual classes.

Shelby says she'd been on the treadmill for 15 minutes when she was told to leave.

Planet Fitness has apologized for her experience and promised to train the gym's staff on the company's dress code, which doesn't actually ban crop tops.

The hack is attracting masses of attention online, with the TikTok video getting more than 15 million views in a single day.

Lucy Prev, who's 4 foot 11 inches, started taking photos last November and lost 35 pounds over the next few months.

The footage, which was taken without the alleged perpetrator's knowledge, has been viewed over 3.6 million times.

Rhabdomyolysis can lead to death, and is caused by a range of factors including "extreme muscle strain."

It's a federal holiday, so non-essential government services will be unavailable on Memorial Day. But what's open in California?

Fortunately for gym-goers, many major chains generally stay open during public holidays, including Memorial Day.

A TikTok showing a females-only gym has viewers debating whether its policies empower women or discriminate against men.

Fitness model Noelle Leyva, from L.A., was showing off a move called "stomach vacuuming", sucking in her stomach so far her ribs are clearly visible.

The gym owner's plan—which is a response to Krispy Kreme's policy of giving doughnuts away to vaccinated folks—didn't go over well on Twitter.

Contact your local branch before you visit to confirm hours and any COVID-19 restrictions that may be in place.

California Ripped Fitness has received at least 35 complaints from the Santa Clara County officials.

Brian Anthony Joe, 41, was taken into custody after he dropped 10 feet and landed on a woman at the gym, officials said.