AMPLIFY - Health & Wellness

Here's How COVID-19 Wreaks Havoc on the Lungs

Here's what happens to the lungs of a person infected with COVID-19. Safe to say, it's not pretty.

Plant-Based Vegan Nutrition Is the Future, but Is It for You?

The vegan way of living is fast becoming the lifestyle choice for many people, young and old, amidst growing concern about animal cruelty and health concerns. But many are reluctant to adopt a vegan lifestyle for several reasons.
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Understanding Depression Symptoms During COVID-19

We're here to help each other through it all, so here are a few practical tips on emotional survival during COVID-19.
AMPLIFY - Health & Wellness

A Food Guide to Prevent Menopausal Bloating

If you are on menopause or on perimenopause, bloating is another unwanted side effect of natural aging that causes discomfort. Here are foods to avoid and foods to munch on to prevent menopausal bloating.
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Hormonal Constipation During Menopause? You're Not Alone

Why is your body suddenly betraying you with constipation? Are there any side effects that menopause constipation does to your body? How can you avoid menopause constipation?
AMPLIFY - Health & Wellness

Here's How COVID- 19 Damages the Heart

Recent studies reveal the potential heart damage caused by COVID-19. Here's exactly what happens.
AMPLIFY - Health & Wellness

What is Your Lower Back Pain Telling You?

Back pain is never just plain back pain. What are the underlying causes? Is it something to worry about?
AMPLIFY - Lifestyle

Fruity Cocktails To Help You De-stress

These cocktail recipes are totally easy to re-create and amazingly scrumptious. Be your own bartender tomorrow night and try these out ASAP!
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Am I At Risk For Old Age Chronic Pain?

Chronic pain in old age is something you wouldn't want to go through. Here's how you protect yourself.
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Chill Out With CBD for Manic Depression

Bipolar disorder affects between 0.4% and 1.6% of the world's population. Statistically, this means roughly 70 million people around the planet suffer from a type of bipolar disorder in various degrees. You most probably know someone with a bipolar mood disorder, it may even be someone in your family.
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Shower Filters Can Save The Day

If you've been trying your best to buy organic products, maintain a healthy diet, and have enough restful sleep but still find yourself throwing away clumps of hair from the drain, maybe it's not you. Maybe its the water.

The Best Hospitals in the World

Newsweek has partnered with Statista Inc., the global market research and consumer data firm, to develop the ranking of the world's best hospitals for the third year.
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Can CBD Help With Substance Abuse?

If you or a loved one is dealing with substance abuse issues, this article was written for you.
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How To Make Your Fantasies Become Your Present Reality

You may think that dreaming and pretending is better suited for children who have yet to face the harsh realities of the "real world" but in fact, visualization is a technique used by some of the most successful people in the world. Maybe having the power of future vision isn't so far fetched after all.
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Taking Care of Emotional Well-being During COVID-19

Here are some useful tips to help take care of your emotional wellbeing amidst the ongoing consequences of COVID-19.
AMPLIFY - Health & Wellness

Give Your Loved Ones the Gift of Health This Christmas

"Ber months" signal the exciting weeks of gift-hunting. Here are the perfect health and wellness gifts for your loved ones this Christmas.