Healthy Eating

Breakfast is arguably the most important meal of the day, but not all foods will have the same benefits on your body. Here's what experts say you should have.

Studies have shown these foods can significantly reduce your risk of heart disease, but how much should we be eating?

Your go-to snack could be more processed than you think.

"The strategies they are instinctively using are not helping their children develop lifelong, healthy eating behaviors," Dr. Alissa Burnett said.

"I wish I [had] your motivation," one user said.

For a while I was vegan for ethical reasons, but for me it was just too hard to maintain.

The man told his partner it was "a waste of time and money to go to a nice place to get little kid food."

Research has revealed 35 percent of parents say they have a child who is a picky eater. So, Newsweek spoke to the experts to see how to overcome a fussy child.

Dr. Vincent Pedre tells Newsweek how he healed his gut health over two decades in this original essay.

Ashley Johnson, 24, had surgery after years of binge eating. But, it took a lot of hard work prior to going under the knife to change her unhealthy ways.

Are social media diet trends healthy to follow? Three TikTok users share their success stories, but experts reveal the only safe way to lose weight for good.

Starting the day with a 'blood-glucose rollercoaster' might leave us hungry by 10am.

A viral TikTok showing an influencer drinking several liters of water, vitamin infusions, herbal shots, and an "antioxidant mocktail" has sparked controversy.

"The way I see it, everyone should be able to turn down food for any reason," said the poster of the Reddit post.

She recently revealed that her 12-year-old hasn't had a fry in a year. Activists say food restriction in kids could lead to disordered eating.

The bugs you should be worried about are the ones you can't see, said a food safety expert.

"Ah yes, the three lunchtime essentials. Yellow, brown, and black nutrient logs," one Redditor joked.

According to researchers, the strongest link with bowel cancer came from meat, chicken, and fish-based products.

According to a coroner's report, the California senator's wife had white mulberry leaf herbal supplements in her stomach.

"It was a firm agreement that he was bringing back pizza for both of us," the woman wrote.

"My brother chimed in saying that I'd just gain the weight back so stop pretending I'm better than they are," they said.

I eat only for survival, not enjoyment.

Designed to fit around even the busiest lifestyle, Personal Trainer Ben Meer's easy 10-step plan can help you to lose weight and build muscle in only six weeks.

A man's unusual jaw has caused a flurry of concern among Reddit users who speculated on the potential health implications of the condition.

According to a new study of alcohol consumption worldwide, young people are most at risk from alcohol-related health effects.

"I was a hot sweaty and sweary mess," the mom admitted after cooking them dinner.

A TikTok user and fitness instructor shares his incredible transformation, inspiring users to start their own journey.

"I don't want to be unattracted and turned off by my husband," the mom admitted.

"I actually enjoy the taste of a lot of veggies but the textures make me gag," one commenter said about the hack.

"All we want is for our daughter to eat in whatever order she wants to," father Ross Hunt told Newsweek.