Healthy Eating

AMPLIFY - Health & Wellness

5 Foods to Help You Fix Hormonal Imbalance

Wondering whether you are suffering from hormonal imbalance? This article will give you the clues and the 5 foods which can help fix it.

An Ode to Chicken on National Chicken Wing Day

The end of July marks National Chicken Wing Day, a holiday devoted to one of the most popular cuts of Chicken. This delicious holiday was first established back in 1977 by the Mayor of Buffalo, NY.

Should We Refrigerate Organic Food?

More often than not, you find yourself freezing and refrigerating all kinds of food, sometimes for days on end. But when it comes to organic food, you should give the cold storage a second thought if you want your food to retain flavor and freshness.
AMPLIFY - Health & Wellness

10 Powerful Superfoods

Trying to be a little healthier in the kitchen? Take a look at the nutritional superstars that will make you feel like an Avenger.

10 Practical Tips for Eating Healthy on a Budget

It's definitely possible to eat healthy without having to go over the grocery budget. Here are a few tips and tricks to enjoy healthy, organic food without breaking the bank.
AMPLIFY - Health & Wellness

Does Apple Cider Vinegar Detox Really Work?

A balanced combination of a good diet, sleep, and exercise including a healthy detoxing regimen increases immunity and overall health.

Key Nutrition Tips to Optimize Immunity During COVID-19 Pandemic

COVID-19 has recently put a much-deserved spotlight on how a strong immune system and good dietary habits can give a fighting chance against diseases. Here are a few nutrition tips that will help you substantially elevate your dietary habits to strengthen your immune system.

Cut the IBS

Food giants are hustling to develop palatable products low in short-chain carbohydrates to ease the burden of digestive disorders.