keto
What is the Carnivore Diet?
The carnivore diet is bolstered by anecdotal evidence, but widely dismissed as dangerous by nutritionists.
Keto Super Bowl Recipes: Easy Low Carb, High Fat Snacks
Dishes for Super Bowl watchers on the keto diet are quick and easy to make.
Keto Diet Now Includes Chipotle With New Menu Item
Chipotle on keto diet is just the beginning, with new menu items supporting Whole30 and paleo nutrition plans.
Low-Carb Diets Linked to Higher Risk of Early Death
Researchers have warned that such diets are unsafe and should be avoided, despite their enormous popularity.
Not Exactly The Keto Diet: What Is Keto Cycling?
The complete elimination of all carbohydrates can be tricky for most people—so a new form of the keto diet has emerged.
Keto Diet Or Fasting: What's Best for Weight Loss
Both diets tout their fat burning abilities for optimal weight loss.
Everything to Know About Trendy Keto Diet
This popular diet burns fat instead of carbohydrates for weight loss.