Scientists studied people from the age of 25 for 30 years to understand how diet affects brain health.
The women who took part in the study followed a Mediterranean-style diet, by eating more nuts, extra virgin olive oil, fish, white meat and pulses; while cutting their levels of red meat, butter, margarine, and cream.
Cutting down on foods like burgers and bacon could increase your lifespan, according to a new study.
Levels of an important protein increase after eating foods high in unsaturated fats, like olive oil.
Researchers studied a group of older men who had lower rates of sexual dysfunction than their peers.
Researchers have presented a revised version of their study into the much-lauded diet.
A bigger brain has in the past been associated with a lower risk of developing cognitive diseases such as dementia.
Here's a tasty way to reduce your Alzheimer's disease risk.
The researchers analyzed the diets of more than 5,700 people.
Meanwhile, western diets have not shown to have any protective benefits.
The DASH diet reads less like a fad diet than like a healthy eating plan.
Scientists have identified the ingredient in the Mediterranean diet that protects the brain from cognitive decline.
Previous research has connected a Mediterranean diet to a reduced risk of developing Alzheimer's disease.