AMPLIFY - Health & Wellness

What You Eat Affects Your Hormones

Menopause has reportedly been easier for Asians compared to Westerners. Why is this so? Researchers think it because of what they eat.
AMPLIFY - Health & Wellness

Understanding The Changes Menopause Brings

What are hot flashes and why do some of your friends call it power surges? Why is there weight gain involved and what exactly happens during menopause?
AMPLIFY - Health & Wellness

Mood Swings in Older Adults: It's a Thing

Menopause, chronic pain, and sleepless nights. It's all part of it. Find out what helps.