metabolism

A groundbreaking study from 2021 has found that age has very little impact on your metabolic rate.

Struggling to shed off excess weight? Here's how increasing your metabolism helps you achieve your body goals!

Looking to boost your metabolism? Here are some unique ways you can try out during quarantine.

Scientists dosed a group of volunteers with a special molecule to understand how the body processes visceral fat.

Low-grade inflammation is the most important driver of unhealthy aging.

Being metabolically healthy is very important, not least because it reduces our risk of developing serious health conditions.

In order to lose fat, people still need to move more and eat less, but studies have shown these foods and supplements might help.

Scientists found that different levels of sleep could affect men and women differently.

Genetic factors determine how an individual responds to caffeine.

Researchers developed an algorithm which can detect autism in baby teeth with 90% accuracy.

Fasting every other day could affect how the body releases insulin.

Not only did the dieters lose nearly 20 pounds on average, they also reduced oxidative damage to the body.

Scientists find how 'obesity gene' works which, if tweaked, could prevent many piling on the pounds.