Nutrition
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AMPLIFY - Health & WellnessReady To Lose Weight In 2021? Here's How Keto Can Help
Find out how keto can help you lose weight - by eating good fat!
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NutriBulletThese 5 Super Ingredients Will Revolutionize Your Smoothie Game
While people often link smoothies with sugar bombs and additional calories, a balanced smoothie with carefully selected ingredients can be a useful addition to maintain a healthy diet.
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AMPLIFY - Health & WellnessIs Intermittent Fasting A Sustainable Lifestyle Choice?
The best way to go is to always listen to your body. The reason fad diets like juice cleansing, water-only diets, and intermittent fasting don't work long-term is mainly because your body wasn't built for that kind of change long-term. If you've been eye-ing giving intermittent fasting a try, here are 5 things you should consider before you do.
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NutriBulletPlant-Based Vegan Nutrition Is the Future, but Is It for You?
The vegan way of living is fast becoming the lifestyle choice for many people, young and old, amidst growing concern about animal cruelty and health concerns. But many are reluctant to adopt a vegan lifestyle for several reasons.
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AMPLIFY - Health & WellnessThe Secret Snack That's Great For You
What's the solution to having the unfortunate case of the snackies you might ask? Two words. Energy. Balls.
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NutriBullet5 Superfoods to Boost Your Health During COVID-19
With the ongoing pandemic, many of us are at greater risk, especially the elderly and people with chronic medical conditions.
To maintain your health, it's necessary to consume the right food—the superfoods—while you stay home.
'Don't Even Ask': Ice Cream Truck's Nutritional Information Is Too Honest
"You want nutrition, eat carrots," the statement on the side of the ice cream truck read.
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AMPLIFY - Home & Garden3 Quick and Healthy One-Pot Meal Recipes for a Small Family
Healthy eating does not have to be a chore. One-pot meals combine food and flavors that complement each other, cooking them all in the same pot.
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AMPLIFY - Health & Wellness5 Foods to Help You Fix Hormonal Imbalance
Wondering whether you are suffering from hormonal imbalance? This article will give you the clues and the 5 foods which can help fix it.
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AMPLIFY - Health & WellnessMillennials, Mental Health, and Nutritional Psychiatry
Importance of nutrition on mental health, and how to eat healthy on a bad mental health day
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AMPLIFY - Health & Wellness10 Powerful Superfoods
Trying to be a little healthier in the kitchen? Take a look at the nutritional superstars that will make you feel like an Avenger.
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AMPLIFY - Home & GardenHow to Cook a Wholesome Meal With the Touch of a Button
With the right planning and right tools, you do not need to spend hours cooking a wholesome meal.
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AMPLIFY - Health & WellnessDoes Apple Cider Vinegar Detox Really Work?
A balanced combination of a good diet, sleep, and exercise including a healthy detoxing regimen increases immunity and overall health.
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artnaturalsBest Hair Care Routine to Follow During the Pandemic
Show your hair some much-needed love!
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AMPLIFY - Health & WellnessHow to Quiet Your Mind for a Good Night's Sleep
Good Sleep requires Peace.
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iHerbKey Nutrition Tips to Optimize Immunity During COVID-19 Pandemic
COVID-19 has recently put a much-deserved spotlight on how a strong immune system and good dietary habits can give a fighting chance against diseases. Here are a few nutrition tips that will help you substantially elevate your dietary habits to strengthen your immune system.
Cows Lay Eggs According to 10 Percent of Schoolchildren, Study Says
A study of British schoolchildren reveals a lack of understanding about the origins of food, with a third of the children unable to identify the animal pork is made form.
'Clean' Chinese Restaurant Opened By White Couple Closes After 8 Months
Arielle Haspel's Lucky Lee advertised itself as a Chinese eatery for people who cared about health and the quality of ingredients.
Study: Students Who Eat Breakfast Do Better on Standardized Tests
A study from the University of Leeds found that students who skipped breakfast did not perform as well on GCSEs as those who ate a morning meal.
MREs Make It Tougher for Soldiers to Go No. 2, Army Study Says
An Army study shows that MREs reduce the number of frequent bowel movements.
Eating Cheese Every Day Linked to Living Longer
Scientists pinpointed the amount of cheese, butter and milk that could boost heart health.
Fasting Linked to Living Longer
Fasting appeared to boost health, lifespan and prevent age-related organ damage.
Probiotics: Gut Health May Be Harmed by 'Good' Bacteria
Researchers were "surprised" and "alarmed" to find probiotics could harm gut bacteria and affect our health long-term.
Low-Carb Diets May Cut Years Off Life, Study Suggests
"The sheer variety of nutrients achieved with a plant based, carb-rich diet cannot be replicated on a restricted carb one."
A Varied Diet Could Lead to Health Problems: Research
Some may misunderstand advice and eat more healthy and unhealthy foods.
Want to Fight Climate Change? Look in Your Fridge
Around a third of the food produced in the world is never eaten, and food systems account for 20-30 percent of greenhouse gas emissions.
Are Hot Dogs Actually That Bad for You?
While hot dogs aren't a healthy option, life for hot dog lovers isn't as bleak as some make it seem.
Food Processing Removes Healthy Compounds From Cereal
Phenolic acids are believed to protect against such diseases as coronary heart disease, cancer, and stroke.
Seasons You Were Conceived Could Affect 'Good' Fat
The study identifies a link between environmental temperature and children's metabolism.
The Best Diet According to a Doctor
Dr. Alessandro R Demaio has cut through the fads to compile the ideal diet.