You'll never need to check your phone in the middle of the night again.
Scientist studied tiny, transparent fish to learn more about sleep.
What Pokémon would be best to help you be a better sleeper?
It can have an impact on chronic pain, sleep, mood and more.
The Benjamin Hotel offers bedtime snacks, meditation, a menu of 10 pillow types and a sleep concierge who can help you get the perfect night's rest.
Ditching the 9 to 5 work day could make night owls healthier and more productive.
His new comrades recognized a kindred spirit through his sleepy protest.
High schools that start at later times in the day allow students to get more sleep without moving their bedtime and are correlated with improved grades and better attendance.
"What's wrong with my nap?" asked the president, who is in Singapore this week to attend the Association of Southeast Asian Nations meeting.
Thirty percent of children don't meet any recommended guidelines at all.
Investigators are taking another look at the shooting, which was initially deemed accidental.
Levels of an important protein increase after eating foods high in unsaturated fats, like olive oil.
In comparison, sleeping fewer than seven hours per night did not increase the risk of mortality or heart disease.
While the finding could have exciting implications for many scientific fields, the thawing of permafrost may not be good news for humankind.
Women—including those who slept for seven to nine hours a night—are significantly more likely to have elevated blood pressure.
Who you gonna call? A rational scientist to help explain things.
Scientists wanted to investigate the 'dangerous cycle' of drinking and sleep deprivation.
Scientists found that different levels of sleep could affect men and women differently.
Sleeping in over the weekend could counteract the negative effects of short sleeps during the week, according to a new study.