Sleep deprivation

"I am hoping our study is a wake-up call to reduce the levels of these unhealthy lifestyle factors," its author, Professor Xiaoling Wang, told Newsweek.

"You did the wife a favor," wrote one Reddit user.

Are you struggling to get a good night's sleep and you've tried everything? Read these three secrets that, according to experts, will definitely help you.

Male northern quolls walk up to 6.5 miles a night to find a mate, which may be the reason for them living shorter lives than the females.

"It's a pain at the time but you really will miss it when it stops," one user said. An expert told Newsweek, "use different words, like, 'mummy's quiet time.'"

"...I'm just so tired :(", she said.

A mom with a "colicky baby" has been slammed online for "canceling" her 13-year-old step-daughter's visits to "catch up" on sleep.

The mom said the series of sleepless nights was impacting her mental health and "destroying" her marriage.

"I was sleep-deprived and exhausted," WRGB weekend anchor Kovar told the Times Union following Saturday's broadcast.

Several readers questioned whether the man's deliberate, continuous interruption of his wife's sleep constituted a form of abuse.

Certain health conditions significantly increase risk, with the heart, lungs or brain normally involved.

A range of medical conditions have been associated with night sweats in men, including sleep apnea, acid reflux, lymphoma and low testosterone.

The moment one dog owner was unable to fall asleep has been viewed over three million times, as she described the sound as her new "white noise."

"Teenagers are getting less sleep because of all kinds of excitations and tech advances," the study author said. "Unfortunately, this is with consequences."

Sleep is important for our physical and cognitive health, so it can take a heavy toll when we don't get enough of it.

According to polls, four in 10 Americans don't like to change their clocks, while three in 10 Americans prefer to permanently stay on daylight saving time.

Since the pandemic started, some people have experienced "Coronasomnia," or the struggle to get quality sleep brought about by the pandemic. These vegan gummies might help you manage it.

Sleep plays a huge role in a person's overall wellness. But according to the CDC, one-third of adults in the U.S. get less sleep than they should. Figure out why and find ways to overcome it so you can improve your overall health and prevent the risk of health problems.

Cliche as it sounds, our bodies are our temples, and as such, they deserve to be treated.

These products from Nectar Sleep and DreamCloud will let you have the best sleep ever to wake up ready to seize the day.

Find out the best way to fix your nighttime problems, whether its sleep deprivation or reduced quality of sleep.

Pandemic anxieties and preventive measures have negatively affected the sleeping patterns of many people. Here's how you can fix it.

Start sleeping like a baby again with these tips and tricks that will help you get you back on your natural sleep cycle.

Our body clocks have been greatly affected in these trying times. Here are some ways to getting that sleepy feeling and reset that body clock!

Half of the population snores at least one point in their lives, but for some people, it becomes a real nuisance.

Whether you're the snorer or the one sleeping next to them, it's easy to see how this situation could easily take its toll on an otherwise loving relationship.

After counting thousands of dollars in quarters, contestants on Netflix Original Series "Awake: The Million Dollar Game" chugged as much slushy as they could.

Poor sleep precedes weight problems, and therefore may be a risk factor of obesity and not a consequence.

Being tired interferes with your ability to fend off negative thoughts.

The science the article refers to is sound, if not new.