Stress
Sponsored Article
AMPLIFY - Health & WellnessHow To Detox At Home
A healthy mind and body are needed to be able to survive during these unprecedented times. It's common to feel afraid and stressed, but practicing self-care will make everything else easier. Here are five easy-to-follow steps you can take to having a healthier lifestyle at home.
It's National Stress Awareness Day—as if You Weren't, You Know, Aware
No, it's not just because of the election, it's actually a yearly day to reassess mental health and practice strategies for dealing with stress that falls on the first Wednesday of November.
Election Day Cake: The Perfectly Odd Dessert for Today
A colonial tradition could be the exact food choice all Americans can agree on for this weird election.
Sponsored Article
AMPLIFY - Health & WellnessThe Calming Product You Need To Stay Sane Amidst Online Classes
Even though you did not brave the public transit nor the heat of the sun today, did not switch classrooms, and did not need to go up endless flights of stairs, you feel more drained than ever. Are online classes really more tiring than face to face ones? If yes, why is it so?
How to Cope With Election Anxiety, According to the APA
Two in three American adults find the 2020 election a significant source of stress, according to a recent survey by the American Psychological Association.
Sponsored Article
AMPLIFY - Health & WellnessTop 10 Foods To Eat To Fight Stress And Anxiety
These are the best things to eat if you need to calm down and relax.
Sponsored Article
AMPLIFY - Health & WellnessFortify Your Immune System
With the current state of the world under this pandemic, older adults run the risk of garnering severe complications from the coronavirus outbreak. The solution to this? Healthy living strategies to boost your immune system.
Sponsored Article
AMPLIFY - Health & WellnessAnxiety and Stress Soothing Techniques You Need to Know
Are stress and anxiety weighing you down? Here are effective soothing techniques.
Sponsored Article
AMPLIFY - Health & Wellness3 CBD Topicals That May Help With Wellness and Stress
Discover the benefits of CBD products with these three topicals that are especially suited for wellness and everyday stress.
Sponsored Article
NutriBulletCOVID-19 Stress & Anxiety: How Pure Detox Helps Manage Your Mental Health
Stress and anxiety can result from the fear surrounding the coronavirus disease and from the uncertainty about the future. If not properly managed, this mental health disruption can lead to more serious health issues.
Sponsored Article
AMPLIFY - Health & Wellness5 Incredible Edible for CBD Virgins in 2020
Are you curious about consuming CBD? CBD Edibles are a discreet and great way to try CBD, and they come in many forms. Here's a rundown of what's available in the market today.
Sponsored Article
AMPLIFY - Health & Wellness7 Ways to Sleep Better During Stressful Times
Start sleeping like a baby again with these tips and tricks that will help you get you back on your natural sleep cycle.
Sponsored Article
iHerbSelf-Care Supplements to Improve You From the Inside Out
These pandemoniacal times have put our mind, body, and soul through tremendous stress... but before you continue, let's reflect on this adage: "If you're traveling with children or others who need assistance, put your oxygen mask on first."
Coronavirus, Economic Stress Contribute to Low Life Satisfaction in U.S.
A sharp drop in life satisfaction has been recorded among Americans since the coronavirus began spreading across the U.S., Gallup pollsters found.
Stress Over Catching Coronavirus Is Highest Among People Aged 30 and 59
Although overall worries about catching the virus have lessened since COVID-19 lockdown measures were implemented, people aged 30 to 59 are the group who remain most concerned, according to a new study.
Too Much Salt May Lower Your Ability to Fight Bacteria
Tests in mice and humans suggest too much salt can dampen the body's response to infection. A healthy diet, sleep, exercise and reducing stress may help the immune system function.
Coronavirus is Stressing Americans More Than the Great Recession Did: Poll
The poll also found the number of people who fear their family catching the new coronavirus is higher than in previous epidemics.
Marijuana May Reduce Anxiety-Causing Connections in the Brain
Researchers identified a naturally-occurring molecule in the brain that targets the same receptors as marijuana, possibly explaining why people find the drug relaxing.
Stressed pregnant women are less likely to have boys, study finds
The study follows research linking 9/11 to a decrease in male births.
One in Ten People Say Politics is Making Them Physically Ill
According to the researchers, this is the first study to look at the physical and mental side effects of keeping up with politics.
Petting Cats For Just 10 Minutes Can Reduce Stress
A study out of Washington State University suggests petting or playing with pets lowers levels of cortisol, a hormone that increases when we're stressed.
Your Nerves Might Be Hurting Your Dog's Health: How to Fix It
Dogs can sense nervous, worried energy, and form their own reactions around it.
Americans More Stressed Than Venezuelans: Poll
Despite living in the wealthiest nation on earth, Americans are among the most stressed of all populations in the world.
Pew Survey: Anxiety and Depression Top Teen Worry List
Anxiety, depression and drug addiction are the leading problems in a deepening mental health crisis among America's young people.
How to Get Healthy Skin—Myths and Facts
The skin is our largest organ, and yet many of us are unsure how to care for it.
One in 5 College Students Suffered Suicidal Thoughts
An increase in college students facing significant stress within a year caused one out of four students to be diagnosed with mental health conditions.
Is Open Office Seating Good for Your Health?
Researchers found that open office spaces have some unintended results.
When Is the Best Time to Break Bad News?
Psychologists wanted to understand how we handle bad news when we're already stressed.
Even the Youngest of Us Need to Learn to Battle Stress
Kids might not have the same stresses as adults, but they can still benefit from meditative techniques.