Vegan

AMPLIFY - Health & Wellness

Is Intermittent Fasting A Sustainable Lifestyle Choice?

The best way to go is to always listen to your body. The reason fad diets like juice cleansing, water-only diets, and intermittent fasting don't work long-term is mainly because your body wasn't built for that kind of change long-term. If you've been eye-ing giving intermittent fasting a try, here are 5 things you should consider before you do.
AMPLIFY - Health & Wellness

Your Burning Questions About Veganism

From "Where do you get your protein to maintain that figure?" to "Isn't vegan food expensive?" and the all-time favorite: "If you love animals so much, why are you eating their food?". We asked your burning questions so you won't have to!

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