When it comes to optimal performance, you need to be of optimal mind and body.
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Stock up on these 10 health products to ensure that you don't run out of the vitamins and supplements that your body needs.
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Aging is unavoidable, but there are several ways to slow down the rate of brain atrophy as you get older.
Research has shown that supplementing with vitamins and minerals can improve immune response and potentially protect against illness. But without the recommended dosage and FDA regulations, it can be tricky to choose the right nutritional partner for your immunity.
"We are using high-dose IV vitamin C to help support peoples' immune systems and to help those with the virus recover quicker," the spa's founder said.
Tests in mice and humans suggest too much salt can dampen the body's response to infection. A healthy diet, sleep, exercise and reducing stress may help the immune system function.
Researchers were surprised to find so few positive effects from the most common vitamin and mineral supplements.
Scientists believe a lack of the vitamin could be associated with abdominal fat storage.
The deputy tested it, and according to the sheriff's office...it wasn't vitamins.
A poorly regulated market means the labels often don't match what's inside.
A new report says nutritional supplements probably don't reduce the risk of cancer or cardiovascular disease.