Weight Loss

"I have found that people get scared into overthinking keto."

For many, these miracle "cures" can contain hidden dangers.

Losing 5 percent of body weight was associated with a 12 percent reduction in breast cancer risk in postmenopausal women.

Historically, vinegar has been used for the treatment of many ailments.

Fasting appeared to boost health, lifespan and prevent age-related organ damage.

Mice in the study lost 10 percent of their weight in one week.

Calorie-burning claims may be too good to be true.

Researchers wanted to understand whether the human body responds differently to eating breakfast versus fasting before exercise.

Researchers tested the stool samples of people taking part in a weight-loss program.

A study has cast doubt on the theory that smaller plates make us eat less.

The study identifies a link between environmental temperature and children's metabolism.

In order to lose fat, people still need to move more and eat less, but studies have shown these foods and supplements might help.

The 16:8 fasting diet could also be easier to maintain than other fasting diets.

Brown fat burns more energy than white fat.

The approach may be a long-ignored health savior but some researchers call for caution.

Don’t speak to Kim K, speak to your family doctor.

Fasting every other day could affect how the body releases insulin.

Almost two dozen nutrition experts have warned that calories from certain foods and drinks have greater links to obesity, heart disease and diabetes.

Many studies suggest that fasting can extend our lifespans and boost health—so why aren't health officials rushing to recommend these diets?

Benefits of eating protein with your meals revealed.

There is no doubt that weight loss is a higher priority than ever before.

The Italian staple has been unfairly maligned, research suggests.

Both diets tout their fat burning abilities for optimal weight loss.

Your lungs are the main excretory organ for weight loss.

Movie director Kevin Smith ate potatoes for two weeks in order to lose weight after suffering a "massive heart attack". But how safe is a spuds diet?

The study's lead researcher said the results are “totally applicable for obese non-diabetic or pre-diabetic individuals.”

This popular diet burns fat instead of carbohydrates for weight loss.

A federal judge in California dismissed a lawsuit by a woman who says she drank Diet Coke under the false impression that it would contribute to weight loss.

Once South America's richest economy, Venezuela is feeling the effects of food shortages.

Eating quickly has been linked to obesity in a study of almost 60,000 participants.