wellness

AMPLIFY - Health & Wellness

Why Are Online Meetings So Tiring?

Quarantine and social distancing mean no more face-to-face meetings and conferences. If videoconferencing is nearly a replication of face-to-face interaction, what's causing the anxiety?
NutriBullet

The Superfood You Need To Live Longer

Wheatgrass has been receiving traction as a popular superfood and as one of the most important ingredients in modern food supplements. Several studies have shown that wheatgrass as a nutritional supplement provides a great extent of benefits through its main component, chlorophyll.
AMPLIFY - Health & Wellness

Regain Control With Self-Hypnosis

If you've already been using CBD products like those from Kyoto Botanicals to help yourselves find harmony and balance amidst these incredibly trying times, then you're on the right path on reclaiming your control. Another thing that can help you further is hypnosis and dissociation.
AMPLIFY - Health & Wellness

Is Intermittent Fasting A Sustainable Lifestyle Choice?

The best way to go is to always listen to your body. The reason fad diets like juice cleansing, water-only diets, and intermittent fasting don't work long-term is mainly because your body wasn't built for that kind of change long-term. If you've been eye-ing giving intermittent fasting a try, here are 5 things you should consider before you do.
AMPLIFY - Health & Wellness

Top 9 Biggest Brain Damaging Habits

Neurohacker Qualia Mind is always there to help increase cognition, focus, and overall mental performance when you need it, but these are the top 9 habits you should avoid if you want your brain to stay healthy for as long as possible.
AMPLIFY - Health & Wellness

6 Powerful Habits to Get Stuff Done

Habits play a big part in unraveling how your day is going to be turn out. Good habits help you focus more on the things that truly matter, while bad habits limit you from being productive. Here are 6 powerful habits to help you get stuff done.

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