workout

Some TikTok users have ended up in hospital after attempting to swallow pre-workout powder without water.

The 20-year-old was rushed to hospital after dry scooping pre-workout and suffering chest pain.

Brady believes that eating vegetables, fruits, nuts, and seeds can "cause issues" and that cooking meat "adds toxicity."

Get those reps in minus the discomfort from your ill-fitting sports bra.

Having difficulty looking for the sports bras that offer the right support and comfort for your workouts?

Now is a good time as any to start a workout program—and to stick with it!

These protein bars are low in calories and high in protein, making them great additions to your workout and diet plans.

Find out what fuels these celebrity athletes to always perform at their highest level.

Work out all of the muscles in your body using your own bodyweight with these simple but effective exercise kits.

While barre classes are considered low-impact exercises, the results do not disappoint.

From low-impact to high-intensity workouts, this online platform has everything you need to help you lose weight.

Cordless earbuds have changed the workout game by allowing us to keep listening to our music in a hassle-free way while we're working out. We've looked into the best sports headphones in the market and below are the things you should consider before checking out your first pair.

Don't let the stress of everyday life get to you. Here's how exercise can help you get out of that dark cloud of depression!

Struggling to shed off excess weight? Here's how increasing your metabolism helps you achieve your body goals!

ArmadaDeals offers the best sports equipment to help you shed off those holidays gains without breaking the bank.

Find out why it's crucial to have a support network behind you to achieve your fitness goals!

Don't underestimate the body-sculpting benefits of this low-impact, high energy workout

A popular (and controversial) TikTok user has responded to people who have been shaming his plus-size body as he documents his attempts at getting in shape.

Looking for stylish activewear? Here are 10 functional workout outfits that will keep you moving in style.

It takes a certain degree of discipline and self-control to maintain an IF lifestyle. This app makes it so much easier

You don't need to go to the sauna to enjoy its benefits. An infrared sauna blanket can do the same job and more.

Everyone is trying to survive the horrible moments of their quarantine life. With this quarantine life survival checklist, you can utilize your time at home and make it paramount.

Take fitness one step at a time. Find the perfect workout for you with these tips that any couch potato will be able to do.

Just like smoking cigarettes, sitting all day can be hazardous to your health.

Explore the great outdoors and get a full-body workout at the same time with stand up paddleboarding.

Want to lose weight? Bulk or tone up? Boxing is a full-body workout that's ideal for almost all fitness enthusiasts, even the ones who don't want to leave the house.

Take your fitness routine to the next level and discover the freedom of audio-only workouts.

If you are wondering why the herculean assault on the treadmill and all that weightlifting haven't yielded the desired results, then this might be the problem you are facing...BuiltBar protein bars addresses the problem of fitness trainers who struggle to eat right at the right time.

A selection of gyms have been reopened but are resuming operations with several precautionary measures in place amid the ongoing COVID-19 pandemic.

Orangetheory, 24 Hour Fitness, Planet Fitness and other gyms are live-streaming at-home workout routines.