WELLNESS & FITNESS
Neuroscientist's Daily Routine to Improve Short-Term Memory
Alexander Easton reveals memory hack for everyday activities, like where you last put your keys.
New Weight-Loss Drug Mimics Exercise to Burn Fat
"This class of drug increases the metabolic activity of muscle, mimicking the effects of exercise without affecting food intake," Thomas Burris told Newsweek.
I Lost 65lbs Using One Simple Method—Without Going to the Gym
I would force myself to do crazy high-intensity exercise routines and always felt like I was dying.
Slow Digestion? Experts Share Simple Tips to Speed Up Your Metabolism
Newsweek spoke with a physician, a dietician and a nutritionist to fact-check a transformation coach's advice on how to boost metabolism.
How Your Afternoon Naps Can Affect Your Lifespan
While napping can be beneficial to your health, it can also be harmful if not done right—the key is knowing just how long to nap for.
Gastroenterologist Shares the Snacks They Eat To Avoid Bloating
Dr. Kenneth Brown told Newsweek that "snacking can contribute" to cause bloating or irritable bowel syndrome.
Woman Sheds 180lb Naturally in Under Two Years Doing 'Invisible' Exercise
Portrait photographer Leah Hope lost 180 pounds by incorporating a low-maintenance, "invisible" exercise into her daily life.
'It Was Rape'—Woman Shares How Assault Led Her To Change Career
"I want to get across to people that they're not alone and that they're going to be ok," Lyndsey Murray told Newsweek.
Woman Shares Exercises She Claims Fixed Her 'Tech Neck' in Eight Months
"I had my neck hump my whole life and always hated it, but I thought it was hereditary and that it couldn't be corrected," Katie Blake, 24, said.
Looking In Someone's Eyes Can Reveal If They Have An STI
Dr. Catherine Heyman told Newsweek: "Chlamydia and gonorrhea can cause conjunctivitis, leading to redness, itchiness, and discharge."
Sleep Late on Weekends? You May Age Faster, New Study Finds
"I am hoping our study is a wake-up call to reduce the levels of these unhealthy lifestyle factors," its author, Professor Xiaoling Wang, told Newsweek.
I'm a Death Doula. One Man's Son Refused His Dying Wish
Our primary role is to be present for those in their final moments.
5 Easy Exercises To Burn Belly Fat, From a Personal Trainer
"They're very easy to do and easy for anyone to modify," certified personal trainer Sydney Yeomans told Newsweek.
I Healed My Chronic Lower Back Pain With a Short Daily Exercise
I would get out of bed, hunched over, barely able to stand up straight.
I See Phubbing All the Time—It's Ruining People's Love Lives
It can severely disrupt your in-person relationships, particularly romantic ones.
Experts Weigh In on How Woman Naturally Depuffed Her 'Moon Face'
A beauty content creator shared a viral tip that is said to reduce facial inflammation, and experts told Newsweek what they make of it.
Scientists Link Timing of Exercise to Diabetes Risk
The study tracked participants' risk of Type 2 diabetes over a six-year period.
Woman Shares Her 'Lazy' Tips For Shedding 15lbs In Just Three Weeks
Norah Harts told Newsweek that "weight loss doesn't have to be negative," and even small lifestyle changes can have a big impact.
Psychologists Reveal Tips To Trick Your Brain Into Enjoying Running
Running can be a daunting or draining task. Even so, these psychological tricks can help improve your enjoyment and achieve your fitness goals.
Woman Reveals How She Caught Brain Parasite From Her Cats
"I have also had a lot of opposition from people telling me to get rid of the cats as well," Shelby Wardlaw told Newsweek.
Woman Almost Dies After She Claims Birth Control Caused Stroke
"I don't trust my body, and I don't feel safe after my body seemingly failed me, and I don't trust doctors or hospitals," Jenna Muscat told Newsweek.